Workouts (Shannon Nash)

Calendar - Statistics - Workouts
Date Title Details
Aug 11 2010
Night		 Practice 5.0 mi
Run
Aug 10 2010
Night		 Practice 6.0 mi
Run
Aug 10 2010
Afternoon		 ESP 1:00:00
Other
Aug 09 2010
Night		 Repeat Hill Miles 5.5 mi
Run
Aug 08 2010
Night		 Red Land 3.5 mi
Run
Aug 06 2010
Morning		 camp 4.3 mi
Run
Aug 05 2010
Night		 camp 3.1 mi
Run
Aug 05 2010
Morning		 camp 5.5 mi
Run
Aug 04 2010
Night		 circuit training 1:00:00
Other
Aug 04 2010
Morning		 camp 5.6 mi
Run
Aug 03 2010
Night		 camp 3.3 mi
Run
Aug 03 2010
Afternoon		 pool 45:00
Other
Aug 03 2010
Morning		 camp 7.0 mi
Run
Aug 02 2010
Night		 camp 3.5 mi
Run
Aug 02 2010
Afternoon		 yoga 45:00
Other
Aug 02 2010
Morning		 camp 5.3 mi
Run
Aug 01 2010
Morning		 camp 4.0 mi
Run
Jul 30 2010
Night		 Practice 6.0 mi
Run
Jul 29 2010
Night		 neighborhood 3.0 mi
Run
Jul 27 2010
Night		 Practice 5.25 mi
Run
Jul 26 2010
Night		 Hills 5.75 mi
Run
Jul 25 2010
Night		 Neighborhood 3.0 mi
Run
Jul 24 2010
Morning		 Zumba 1:00:00
Other
Jul 23 2010
Afternoon		 Practice 5.0 mi
Run
Jul 22 2010
Night		 Raquettball 1:30:00
Other