Workouts (Shannon Nash)

Calendar - Statistics - Workouts
Date Title Details
Jul 22 2010
Afternoon		 Treadmill 1.0 mi
Run
Jul 22 2010
Afternoon		 Gym 2.5 mi
15:00
Other
Jul 20 2010
Night		 practice 6.0 mi
Run
Jul 20 2010
Afternoon		 ESP 1:00:00
Other
Jul 19 2010
Night		 Zumba 1:00:00
Other
Jul 19 2010
Night		 Night Run 5.25 mi
46:19
Run
Jul 18 2010
Morning		 Night Run 5.0 mi
Run
Jul 16 2010
Afternoon		 Beach run 1.5 mi
Run
Jul 15 2010
Afternoon		 Run on the Sand 1.0 mi
Run
Jul 15 2010
Afternoon		 Bike Ride 12.0 mi
Bike
Jul 14 2010
Afternoon		 Beach Run 3.1 mi
Run
Jul 14 2010
Morning		 Bike Ride 1:00:00
Bike
Jul 12 2010
Afternoon		 Beach Bike Ride 2:00:00
Bike
Jul 11 2010
Afternoon		 Beach 3.0 mi
Run
Jul 08 2010
Morning		 workout video 1:00:00
Other
Jul 07 2010
Night		 practice 6.0 mi
Run
Jul 06 2010
Morning		 workout video 1:00:00
Other
Jul 05 2010
Night		 neighborhood 5.0 mi
Run
Jul 03 2010
Night		 woods 5.75 mi
Run
Jul 02 2010
Morning		 Bike ride 50:00
Bike
Jul 01 2010
Morning		 Hills 5.43 mi
Run
Jun 30 2010
Morning		 neighborhood 6.0 mi
Run
Jun 29 2010
Night		 Neighborhood 4.25 mi
Run
Jun 29 2010
Afternoon		 EXP 1:00:00
Other
Jun 25 2010
Night		 neighborhood 3.0 mi
Run