Date | Title | Details |
---|---|---|
May 02 2011 Morning |
Run with Joe |
6.0 mi 44:00 Run |
Apr 30 2011 Morning |
Fun Neighborhood Run |
5.0 mi 20:04 Run |
Apr 27 2011 Afternoon |
chill running on tha course |
4.0 mi 30:00 Run |
Apr 25 2011 Morning |
midnight marauders |
4.0 mi 29:00 Run |
Apr 23 2011 Morning |
Fuck Bitches. Log Miles. |
3.0 mi 23:50 Run |
Jan 23 2010 Afternoon |
Long run with Ian |
16.0 mi 2:04:16 Run |
Dec 09 2009 Morning |
Short Run |
3.55 mi 26:40 Run |
Dec 08 2009 Morning |
Run |
5.0 mi 41:00 Run |
Dec 07 2009 Morning |
running!!! |
4.2 mi 31:00 Run |
Dec 02 2009 Afternoon |
lifting |
15:00 Weights |
Dec 01 2009 Morning |
long ish |
6.15 mi 47:00 Run |
Oct 11 2009 Morning |
MCRRC race |
7.2 mi 52:53 Run |
Oct 10 2009 Night |
chode run |
15:00 Run |
Oct 09 2009 Afternoon |
6x800 personal solo workout |
5.0 mi 16:42 Run |
Oct 08 2009 Morning |
New Trails |
9.9 mi 1:26:00 Run |
Oct 07 2009 Afternoon |
Terrible |
9.0 mi 1:11:47 Run |
Oct 06 2009 Morning |
sherwood |
7.0 mi 55:42 Run |
Oct 05 2009 Morning |
Easy E Africa |
7.3 mi 57:01 Run |
Oct 04 2009 Morning |
Rockville Pike Rock |
6.9 mi 51:00 Run |
Oct 03 2009 Morning |
Octoberfest!!! |
6.61 mi 49:57 Run |
Oct 02 2009 Afternoon |
Recovery |
5.1 mi 34:00 Run |
Oct 01 2009 Afternoon |
Rock Creek and Beech |
9.0 mi 1:05:34 Run |
Sep 30 2009 Afternoon |
churchill @ wj |
7.11 mi 56:06 Run |
Sep 29 2009 Afternoon |
kill me |
6.4 mi 43:00 Run |
Sep 28 2009 Morning |
Half Marathon: 50% Marathon, 100% Stupid |
13.3 mi 1:43:32 Run |