Workouts (Patrick Spencer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2016 Morning |
Run |
6.2 mi 55:55 Run |
| Aug 25 2016 Morning |
Run |
3.1 mi 27:22 Run |
| Aug 24 2016 Morning |
Spinning |
45:00 Bike |
| Aug 23 2016 Morning |
Run |
3.1 mi 28:35 Run |
| Aug 20 2016 Morning |
Run |
5.0 mi 46:19 Run |
| Aug 18 2016 Morning |
Run |
3.0 mi 27:00 Run |
| Aug 15 2016 Morning |
Run |
2.0 mi 18:33 Run |
| Aug 13 2016 Morning |
Run |
3.8 mi 36:30 Run |
| Aug 10 2016 Afternoon |
Run |
2.5 mi 23:33 Run |
| Aug 05 2016 Morning |
Run |
2.1 mi 20:00 Run |
| Aug 02 2016 Morning |
Run |
3.26 mi 30:00 Run |
| Jul 29 2016 Morning |
Run |
2.25 mi 20:00 Run |
| Jul 24 2016 Morning |
Run |
2.0 mi Run |
| Jul 19 2016 Morning |
Run |
2.0 mi Run |
| Jul 17 2016 Morning |
Run |
2.5 mi Run |
| Mar 10 2016 Afternoon |
Run |
2.5 mi 15:51 Run |
| Mar 06 2016 Morning |
Run |
2.25 mi 16:04 Run |
| Mar 02 2016 Afternoon |
Run |
3.0 mi 28:51 Run |
| Feb 28 2016 Morning |
Run |
4.35 mi 28:58 Run |
| Feb 24 2016 Afternoon |
Run |
2.0 mi 15:40 Run |
| Feb 21 2016 Morning |
Run |
2.0 mi 19:35 Run |
| Feb 08 2016 Morning |
Easy Run |
2.0 mi 16:05 Run |
| Nov 15 2015 Morning |
Run |
2.5 mi Run |
| Nov 12 2015 Afternoon |
Run |
2.0 mi Run |
| Nov 11 2015 Morning |
Lifting warm up |
1.0 mi 8:09 Run |