Workouts (Thea Emmons)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 14 2012 Morning |
track workout again |
7.5 mi Run |
| Mar 13 2012 Morning |
orange grove |
6.0 mi Run |
| Mar 13 2012 Morning |
improvised strength | Weights |
| Mar 12 2012 Afternoon |
welcome to florida |
8.0 mi Run |
| Mar 11 2012 Afternoon |
Winthrop |
5.0 mi Run |
| Mar 11 2012 Afternoon |
day 1 | Weights |
| Mar 10 2012 Afternoon |
elvis chill |
6.6 mi Run |
| Mar 08 2012 Afternoon |
miles |
8.0 mi Run |
| Mar 08 2012 Afternoon |
day 2 | Weights |
| Mar 06 2012 Night |
it's been a while |
10.0 mi Run |
| Mar 05 2012 Night |
cold. but good. |
6.5 mi Run |
| Mar 03 2012 Afternoon |
change of pace |
3.0 mi Run |
| Mar 02 2012 Morning |
philly |
6.0 mi Run |
| Feb 29 2012 Afternoon |
warm |
8.0 mi Run |
| Feb 28 2012 Morning |
that was the worst shower ever. literally. |
7.8 mi Run |
| Feb 27 2012 Afternoon |
i was gonna say something dirty |
7.2 mi Run |
| Feb 26 2012 Morning |
geez, have some faith! |
5.9 mi Run |
| Feb 25 2012 Morning |
a new kind of breakfast run |
6.7 mi Run |
| Feb 24 2012 Afternoon |
Cutting it close |
4.0 mi Run |
| Feb 23 2012 Afternoon |
willpower |
30:00 Bike |
| Feb 22 2012 Afternoon |
fun run |
6.0 mi Run |
| Feb 20 2012 Night |
tempo |
8.0 mi Run |
| Feb 19 2012 Morning |
early bird gets the pancake |
5.5 mi 43:23 Run |
| Feb 18 2012 Morning |
breakfast run |
7.7 mi Run |
| Feb 17 2012 Night |
warmup |
3.5 mi Run |