Workouts (Thea Emmons)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 24 2011 Afternoon |
kind of like an ice bath |
20:00 Swim |
| Aug 24 2011 Morning |
what i didn't see |
35:00 Bike |
| Aug 23 2011 Afternoon |
mlk |
6.0 mi Run |
| Aug 23 2011 Morning |
morning swim |
45:00 Swim |
| Aug 22 2011 Afternoon |
bummed |
3.0 mi Run |
| Aug 22 2011 Afternoon |
back to the bike |
50:00 Bike |
| Aug 22 2011 Morning |
early |
30:00 Bike |
| Aug 20 2011 Morning |
crippen hill |
8.0 mi Run |
| Aug 19 2011 Morning |
first team run |
5.5 mi Run |
| Aug 15 2011 Afternoon |
something borrowed |
50:00 Bike |
| Aug 14 2011 Afternoon |
gotta get out |
40:00 Bike |
| Aug 14 2011 Morning |
enemy spotting |
8.0 mi Run |
| Aug 14 2011 Morning |
naptime |
1:00:00 Other |
| Aug 13 2011 Morning |
Yoga. Good morning! |
5.0 mi Run |
| Aug 13 2011 Morning |
which is the one where you just lay there? |
1:00:00 Other |
| Aug 12 2011 Morning |
short term memory |
5.0 mi Run |
| Aug 11 2011 Afternoon |
you deserve a medal, or at least a cuddle |
6.0 mi Run |
| Aug 11 2011 Afternoon |
bike sandwich |
30:00 Bike |
| Aug 09 2011 Night |
magenta umbros |
30:00 Bike |
| Aug 09 2011 Morning |
Do you want a magazine or something? |
6.0 mi Run |
| Aug 08 2011 Afternoon |
old faces |
1:00:00 Bike |
| Aug 07 2011 Morning |
rage run |
5.0 mi Run |
| Aug 06 2011 Morning |
if my heart was a compass |
5.0 mi Run |
| Aug 05 2011 Morning |
time crunch...again |
35:00 Bike |
| Aug 04 2011 Afternoon |
by 5, I obviously meant 6:30 |
25:00 Swim |