Workouts (Thea Emmons)

Calendar - Statistics - Workouts
Date Title Details
Jan 28 2011
Afternoon		 tackled 5.0 mi
Run
Jan 27 2011
Afternoon		 cross train 45:00
Bike
Jan 26 2011
Morning		 medball day Weights
Jan 26 2011
Morning		 out in out 8.0 mi
Run
Jan 24 2011
Night		 tempo in the snow 8.5 mi
Run
Jan 24 2011
Morning		 countdown Weights
Jan 23 2011
Afternoon		 fuzzy faces 7.0 mi
Run
Jan 22 2011
Morning		 Spartan Relays 5.86 mi
11:29
Run
Jan 21 2011
Morning		 icy eyelashes 5.0 mi
Run
Jan 20 2011
Afternoon		 steeple Other
Jan 19 2011
Afternoon		 the great outdoors 8.0 mi
Run
Jan 19 2011
Morning		 day 2 Weights
Jan 18 2011
Afternoon		 it's bagel time! 5.26 mi
Run
Jan 17 2011
Afternoon		 strength day 1 Weights
Jan 17 2011
Morning		 tears of...cold? 8.0 mi
Run
Jan 16 2011
Morning		 morning run 4.0 mi
Run
Jan 15 2011
Morning		 little group big group 7.0 mi
Run
Jan 14 2011
Morning		 condoms break! 7.0 mi
Run
Jan 14 2011
Morning		 weight circuit day 2 Weights
Jan 12 2011
Afternoon		 let's just stay on the high jump pit 6.0 mi
Run
Jan 11 2011
Afternoon		 making them wait 5.0 mi
Run
Jan 10 2011
Afternoon		 strength circuit Weights
Jan 10 2011
Morning		 that is disgusting 9.0 mi
Run
Jan 09 2011
Afternoon		 back at school 4.0 mi
Run
Jan 08 2011
Morning		 long 9.0 mi
Run