Workouts (Thea Emmons)

Calendar - Statistics - Workouts
Date Title Details
Dec 11 2010
Afternoon		 jew crew plus a few 5.0 mi
Run
Dec 10 2010
Afternoon		 Warm Up 5.0 mi
Run
Dec 09 2010
Afternoon		 Errands with Andrea 5.0 mi
Run
Dec 08 2010
Afternoon		 inside 2.0 mi
Run
Dec 08 2010
Afternoon		 a little snowy... 30:00
Elliptical
Dec 06 2010
Afternoon		 Neon 6.0 mi
Run
Dec 05 2010
Afternoon		 Pick Up 8.0 mi
Run
Dec 04 2010
Afternoon		 Corey is still surveying 4.3 mi
Run
Dec 03 2010
Morning		 Riddles 6.7 mi
Run
Dec 01 2010
Afternoon		 It's almost sundown! 5.0 mi
Run
Nov 30 2010
Afternoon		 Dear Ke$ha, 6.0 mi
Run
Nov 28 2010
Afternoon		 faulty logic 4.0 mi
Run
Nov 27 2010
Morning		 Enemy Territory 5.0 mi
Run
Nov 22 2010
Morning		 shakeout 4.0 mi
Run
Nov 20 2010
Morning		 Nationals! 4.0 mi
Run
Nov 19 2010
Morning		 nationals course review 3.0 mi
Run
Nov 18 2010
Morning		 nationals course 4.0 mi
Run
Nov 17 2010
Afternoon		 dresses! 5.0 mi
Run
Nov 15 2010
Morning		 last monday workout 5.0 mi
Run
Nov 14 2010
Morning		 (Untitled) 4.0 mi
Run
Nov 13 2010
Morning		 Regionals 5.0 mi
Run
Nov 12 2010
Afternoon		 course review 4.0 mi
Run
Nov 10 2010
Afternoon		 swimsuits 7.0 mi
Run
Nov 09 2010
Morning		 should've worn gloves 4.0 mi
Run
Nov 08 2010
Afternoon		 split tempo 7.0 mi
Run