Workouts (Thea Emmons)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2010 Morning |
day2 | Weights |
| Aug 29 2010 Morning |
Biking |
1:40:00 Bike |
| Aug 28 2010 Morning |
blind fartlek |
1:00:00 Run |
| Aug 26 2010 Afternoon |
(Untitled) |
35:00 Bike |
| Aug 26 2010 Afternoon |
(Untitled) |
15:00 Elliptical |
| Aug 25 2010 Afternoon |
weight circuit | Weights |
| Aug 25 2010 Morning |
Hills |
1:00:00 Run |
| Aug 24 2010 Morning |
easy run |
40:00 Run |
| Aug 23 2010 Afternoon |
(Untitled) | Weights |
| Aug 23 2010 Morning |
SO COLD |
40:00 Bike |
| Aug 21 2010 Morning |
Intersquad |
1:00:00 Run |
| Aug 20 2010 Afternoon |
x-train |
45:00 Bike |
| Aug 19 2010 Morning |
x-train |
40:00 Swim |
| Aug 19 2010 Morning |
first team run |
40:00 Run |
| Aug 18 2010 Morning |
back to logging |
40:00 Elliptical |
| Aug 12 2010 Morning |
(Untitled) |
1:30:00 Bike |
| Aug 11 2010 Morning |
(Untitled) |
40:00 Elliptical |
| Aug 10 2010 Night |
(Untitled) |
1:00:00 Elliptical |
| Aug 09 2010 Morning |
(Untitled) |
1.0 mi Run |
| Aug 09 2010 Morning |
(Untitled) |
40:00 Elliptical |
| Aug 08 2010 Morning |
(Untitled) |
9.08 mi 1:16:36 Run |
| Aug 07 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 07 2010 Morning |
(Untitled) |
30:00 Elliptical |
| Aug 06 2010 Morning |
(Untitled) |
5.0 mi Run |
| Aug 06 2010 Morning |
(Untitled) | Weights |