Date | Title | Details |
---|---|---|
Sep 17 2014 Night |
(Untitled) | Weights |
Sep 15 2014 Night |
(Untitled) | Weights |
Sep 15 2014 Night |
First day back from #Mayhem/Chuck's wedding |
5.0 mi 36:51 Run |
Sep 11 2014 Night |
Night bbefore leaving for #Mayhem |
5.0 mi 37:12 Run |
Sep 10 2014 Night |
(Untitled) |
6.25 mi 55:06 Run |
Sep 09 2014 Night |
After Fred Meyer's Infectious Disease talk @ Palisades |
8.16 mi 1:05:00 Run |
Sep 06 2014 Morning |
Greenlake run @ 7am (4 laps) |
13.1 mi 1:46:26 Run |
Sep 05 2014 Night |
(Untitled) |
2.0 mi 17:11 Run |
Sep 03 2014 Night |
(Untitled) |
6.19 mi 45:00 Run |
Sep 03 2014 Night |
(Untitled) | Weights |
Aug 30 2014 Night |
(Untitled) |
3.0 mi 26:34 Run |
Aug 30 2014 Night |
(Untitled) | Run |
Aug 30 2014 Afternoon |
(Untitled) |
9.0 mi 1:06:43 Run |
Aug 26 2014 Morning |
(Untitled) |
4.0 mi 31:52 Run |
Aug 25 2014 Night |
(Untitled) |
2.06 mi 17:18 Run |
Aug 25 2014 Morning |
(Untitled) |
3.0 mi 21:30 Run |
Aug 23 2014 Morning |
(Untitled) |
10.0 mi 1:25:58 Run |
Aug 22 2014 Night |
(Untitled) |
5.0 mi 40:24 Run |
Aug 20 2014 Night |
(Untitled) |
5.06 mi 40:26 Run |
Aug 20 2014 Night |
(Untitled) | Weights |
Aug 19 2014 Night |
(Untitled) |
3.03 mi 25:14 Run |
Aug 19 2014 Night |
(Untitled) |
3.12 mi 22:08 Run |
Aug 18 2014 Morning |
(Untitled) |
5.27 mi 40:00 Run |
Aug 16 2014 Morning |
(Untitled) |
8.24 mi 1:07:00 Run |
Aug 14 2014 Morning |
(Untitled) |
8.29 mi 1:05:00 Run |