Date | Title | Details |
---|---|---|
Jul 27 2010 Afternoon |
soccer |
2.0 mi 2:30:00 Run |
Jul 26 2010 Afternoon |
Vista View |
5.3 mi Run |
Jul 25 2010 Night |
Easy Night RUN |
4.65 mi 35:42 Run |
Jul 25 2010 Morning |
Easy Run |
6.46 mi 49:13 Run |
Jul 24 2010 Morning |
Long Run VISTA VIEW |
9.37 mi 1:15:00 Run |
Jul 23 2010 Night |
EAsy Run |
2.0 mi 16:00 Run |
Jul 22 2010 Afternoon |
Easy 1 pm run |
3.04 mi 25:08 Run |
Jul 22 2010 Morning |
SLN Speed Work |
6.09 mi Run |
Jul 21 2010 Night |
Speed Run |
7.26 mi 58:00 Run |
Jul 21 2010 Morning |
Easy Morning RUN |
4.0 mi 31:54 Run |
Jul 19 2010 Night |
UCF RUN |
5.0 mi Run |
Jul 17 2010 Morning |
Vista View |
8.75 mi Run |
Jul 16 2010 Night |
NIce RUN |
6.72 mi 45:33 Run |
Jul 15 2010 Afternoon |
Easy day |
4.34 mi Run |
Jul 14 2010 Night |
Sprint Training |
2.0 mi Run |
Jul 14 2010 Morning |
Easy Run |
7.15 mi Run |
Jul 13 2010 Morning |
Easy Run |
4.0 mi 31:33 Run |
Jul 12 2010 Night |
Vista View Time trails |
7.2 mi 1:07:28 Run |
Jul 11 2010 Night |
Easy Run |
5.0 mi 38:33 Run |
Jul 10 2010 Morning |
Vista View |
8.5 mi Run |
Jul 09 2010 Afternoon |
Soccer + easy run+ more soccer |
4.5 mi Run |
Jul 09 2010 Morning |
blazing 1 pm run |
3.0 mi 24:59 Run |
Jul 08 2010 Morning |
Speed work |
6.51 mi Run |
Jul 07 2010 Afternoon |
4 mile run - bad day |
4.5 mi Run |
Jul 06 2010 Night |
4 mile run |
4.0 mi 33:01 Run |