Date | Title | Details |
---|---|---|
Apr 13 2010 Afternoon |
Easy |
2.25 mi Run |
Apr 12 2010 Morning |
(Untitled) |
4.49 mi Run |
Apr 11 2010 Night |
Easy Day |
6.0 mi 47:54 Run |
Apr 09 2010 Morning |
Speed Work |
6.3 mi Run |
Apr 08 2010 Morning |
Easy Day |
2.75 mi Run |
Apr 07 2010 Morning |
Race Day |
6.5 mi 19:33 Run |
Apr 06 2010 Morning |
Easy Day |
3.24 mi Run |
Apr 04 2010 Morning |
Easy day |
3.0 mi Run |
Apr 03 2010 Morning |
Speed Work |
5.23 mi Run |
Apr 02 2010 Afternoon |
Easy SAHARA HEAT run |
6.0 mi 46:23 Run |
Apr 01 2010 Morning |
Run + Soccer +VollyBall + Jump Rope + P 90 X |
2.0 mi Run |
Mar 31 2010 Morning |
Speed Work |
4.74 mi Run |
Mar 30 2010 Morning |
Easy Run |
4.0 mi 36:32 Run |
Mar 29 2010 Morning |
Speed Work |
8.21 mi Run |
Mar 28 2010 Night |
Soccer Practice |
1.5 mi 1:00:00 Run |
Mar 28 2010 Morning |
Long Day |
8.5 mi 1:10:58 Run |
Mar 27 2010 Night |
Race |
1.5 mi 5:05 Run |
Mar 26 2010 Night |
Easy Run |
4.25 mi 35:00 Run |
Mar 25 2010 Afternoon |
Speed day |
6.6 mi 30:08 Run |
Mar 24 2010 Morning |
Easy Fast day |
3.75 mi Run |
Mar 23 2010 Night |
Easy Day |
2.87 mi Run |
Mar 22 2010 Night |
Speed Work |
6.85 mi 2:40 Run |
Mar 21 2010 Morning |
Easy Run |
5.0 mi 38:58 Run |
Mar 20 2010 Morning |
Long Run |
8.5 mi 1:10:36 Run |
Mar 18 2010 Night |
Track Meet |
2.75 mi 5:10 Run |