Workouts (Andres Camacho)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2010 Morning |
Meet Canaceled |
2.87 mi Run |
| Mar 16 2010 Night |
Easy Day |
2.74 mi 8:54 Run |
| Mar 15 2010 Night |
Speed Work |
7.47 mi 47:39 Run |
| Mar 14 2010 Night |
Morning Run / soccer game at night |
11.0 mi 2:30:39 Run |
| Mar 13 2010 Night |
p90 x , jump rope | Weights |
| Mar 13 2010 Night |
p90 x , jump rope | Weights |
| Mar 11 2010 Morning |
Easy 5 miler |
5.0 mi 50:00 Run |
| Mar 10 2010 Night |
Easy Day |
4.49 mi 17:01 Run |
| Mar 09 2010 Night |
Easy 4 mile loop |
4.0 mi 33:43 Run |
| Mar 08 2010 Morning |
Speed Work |
7.35 mi 44:41 Run |
| Mar 07 2010 Morning |
Jump Rope p 90 x | Run |
| Mar 06 2010 Night |
Easy Run |
7.0 mi 57:27 Run |
| Mar 05 2010 Night |
PACK SPEED DAY |
6.11 mi Run |
| Mar 04 2010 Morning |
Recovery Day |
4.0 mi 37:30 Run |
| Mar 03 2010 Night |
Race Day |
5.45 mi 38:24 Run |
| Mar 02 2010 Night |
Easy Day |
2.41 mi 24:00 Run |
| Mar 01 2010 Night |
Speed Work |
7.25 mi 18:40 Run |
| Feb 28 2010 Night |
NICE RUN+ Soccer game |
8.5 mi 1:45:08 Run |
| Feb 27 2010 Morning |
Jup rope - P90 X - Stertch |
1:20:00 Other |
| Feb 26 2010 Morning |
Speed Day |
8.0 mi 1:00:00 Run |
| Feb 25 2010 Night |
Easy Day |
4.0 mi 37:18 Run |
| Feb 24 2010 Morning |
Cancelled meet |
0.5 mi 8:00 Walk |
| Feb 23 2010 Night |
Easy Recovery Day |
3.0 mi 45:00 Run |
| Feb 22 2010 Night |
Hard Speed Work Day |
10.2 mi 1:30:00 Run |
| Feb 21 2010 Morning |
Soccer Game 1-0 Win |
3.0 mi 1:00:00 Run |