Workouts (Andres Camacho)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 24 2009 Night |
EASY |
3.0 mi 1:00:00 Run |
| Jul 23 2009 Night |
CB Smith |
8.0 mi 1:00:00 Run |
| Jul 22 2009 Night |
Easy run |
6.75 mi 55:00 Run |
| Jul 21 2009 Morning |
EAsy Run |
7.0 mi 55:45 Run |
| Jul 20 2009 Night |
Vista VIew |
7.25 mi Run |
| Jul 17 2009 Morning |
swim |
1.0 mi 1:00:00 Swim |
| Jul 16 2009 Morning |
swim |
1.0 mi 1:00:00 Swim |
| Jul 15 2009 Morning |
swim |
1.0 mi 1:00:00 Swim |
| Jul 14 2009 Night |
easy run |
7.5 mi 1:00:00 Run |
| Jul 13 2009 Morning |
Viest View |
7.6 mi 1:05:00 Run |
| Jul 12 2009 Morning |
Easy RUn |
7.5 mi 1:05:00 Run |
| Jul 11 2009 Night |
Vista View |
8.75 mi Run |
| Jul 10 2009 Morning |
NIGHT RUN |
7.5 mi Run |
| Jul 09 2009 Night |
Cb Smith |
8.0 mi Run |
| Jul 08 2009 Morning |
weights |
1:00:00 Weights |
| Jul 08 2009 Morning |
Pool work |
1:00:00 Swim |
| Jul 07 2009 Night |
Easy RUn |
6.5 mi 1:03:00 Run |
| Jul 06 2009 Night |
Vista View |
7.5 mi 1:07:00 Run |
| Jul 06 2009 Morning |
Low weight - lots of reps |
30:00 Weights |
| Jul 05 2009 Morning |
Morning run |
6.5 mi 1:00:00 Run |
| Jul 04 2009 Morning |
Easy run- soccer work out |
3.5 mi 38:00 Run |
| Jul 02 2009 Night |
Vista View |
6.25 mi 48:50 Run |
| Jul 01 2009 Afternoon |
4 mile loop, 3 laps around school |
7.0 mi Run |
| Jun 30 2009 Morning |
circuit training | Weights |
| Jun 29 2009 Afternoon |
Soccer game |
2.5 mi 1:00:00 Run |