Date | Title | Details |
---|---|---|
Aug 25 2010 Afternoon |
Easy day |
5.95 mi Run |
Aug 24 2010 Afternoon |
Afternoon Practice |
7.0 mi 1:00:00 Run |
Aug 24 2010 Morning |
Easy Run |
3.0 mi 30:00 Run |
Aug 23 2010 Morning |
Speed Work |
7.92 mi Run |
Aug 22 2010 Night |
Here we go CX Seasson |
5.12 mi 38:02 Run |
Aug 18 2010 Morning |
(Untitled) |
1.0 mi Run |
Aug 17 2010 Morning |
Easy Run |
6.75 mi Run |
Aug 16 2010 Morning |
Vista View uphillz |
6.2 mi Run |
Aug 15 2010 Night |
Easy Run |
5.12 mi 37:47 Run |
Aug 12 2010 Morning |
SNL SpeedWork |
7.06 mi Run |
Aug 11 2010 Night |
Mirramar Speed Work |
3.0 mi Run |
Aug 11 2010 Morning |
Easy Blazing HOt 1 pm run |
5.5 mi 46:17 Run |
Aug 10 2010 Night |
easy 9 pm run |
4.0 mi 22:55 Run |
Aug 09 2010 Morning |
Time Trial |
4.0 mi 18:18 Run |
Aug 08 2010 Night |
Easy Run 8 pm |
6.68 mi Run |
Aug 07 2010 Morning |
Vista ViewFlats |
10.0 mi 1:20:00 Run |
Aug 06 2010 Morning |
Easy Run |
5.0 mi Run |
Aug 05 2010 Morning |
SLN Speed Work |
7.15 mi Run |
Aug 04 2010 Morning |
BEach Run |
3.0 mi Run |
Aug 02 2010 Morning |
(Untitled) |
5.03 mi Run |
Aug 01 2010 Morning |
Barbara Goman Run |
5.25 mi 35:43 Run |
Aug 01 2010 Morning |
Easy Run |
3.65 mi 26:43 Run |
Jul 31 2010 Morning |
Vista View |
9.25 mi 1:20:00 Run |
Jul 28 2010 Morning |
Painful Run |
2.5 mi Run |
Jul 27 2010 Night |
NIght Run |
6.43 mi 51:27 Run |