Date | Title | Details |
---|---|---|
Dec 16 2009 Afternoon |
Plyometric Exercises |
2.5 mi 15:00 Run |
Dec 15 2009 Afternoon |
PPCHS fLOATERS |
6.8 mi 25:12:05 Run |
Dec 14 2009 Night |
Soccer Workout |
4.0 mi 1:30:00 Run |
Dec 03 2009 Morning |
Chapel Trail Run |
5.14 mi 40:54:13 Run |
Dec 02 2009 Night |
Soccer Workout |
3.0 mi 1:30:00 Run |
Dec 01 2009 Afternoon |
Biometrics workout |
3.0 mi 23:30 Run |
Nov 30 2009 Night |
Run around Pines |
5.2 mi 45:07:34 Run |
Nov 30 2009 Night |
Soccer Workout |
3.0 mi Run |
Nov 21 2009 Morning |
Fantasy of Lights 5k (Failure) |
5.6 mi 38:46 Run |
Nov 19 2009 Afternoon |
Track Workout |
4.0 mi 32:00 Run |
Nov 18 2009 Afternoon |
Soccer Workout |
4.25 mi 1:30:00 Run |
Nov 17 2009 Night |
Another Everglades Run |
9.0 mi 1:11:00 Run |
Nov 16 2009 Night |
Soccer Workout |
3.5 mi 1:30:00 Run |
Nov 16 2009 Afternoon |
PPCHS run |
7.0 mi 56:15:52 Run |
Nov 15 2009 Morning |
Everglades Morning Run |
12.0 mi 1:35:00 Run |
Nov 14 2009 Morning |
South Fork High Regional Race |
5.1 mi 36:09 Run |
Nov 13 2009 Night |
Pre Day Workout |
3.0 mi 22:00 Run |
Nov 12 2009 Afternoon |
Speed Workout |
5.0 mi 40:00 Run |
Nov 11 2009 Night |
Soccer Workout |
3.0 mi 1:30:00 Run |
Nov 11 2009 Morning |
Silverlakes Run |
5.0 mi 45:00:34 Run |
Nov 10 2009 Afternoon |
Easy WORKOUT |
4.0 mi 28:02:37 Run |
Nov 09 2009 Afternoon |
Speed Workout |
7.0 mi 51:11 Run |
Nov 08 2009 Night |
Soccer Game |
4.5 mi 1:30:00 Run |
Nov 08 2009 Night |
Soccer Workout |
3.0 mi 1:30:00 Run |
Nov 07 2009 Morning |
Silverlakes Windy Run |
8.0 mi 1:01:50 Run |