Date | Title | Details |
---|---|---|
Jun 29 2010 Morning |
Morning Run |
4.0 mi 33:16 Run |
Jun 28 2010 Afternoon |
Vista View Hills |
6.5 mi 15:47 Run |
Jun 25 2010 Morning |
Easy Run |
3.0 mi 23:24 Run |
Jun 23 2010 Morning |
Easy RUN |
4.0 mi 31:00 Run |
Jun 22 2010 Afternoon |
Easy 4 mile run |
4.0 mi 33:06 Run |
Jun 21 2010 Afternoon |
Vista View time trial |
2.25 mi 6:57 Run |
Jun 19 2010 Morning |
Vista View Run |
6.25 mi 53:58 Run |
Jun 18 2010 Morning |
Silverlakes Run |
3.0 mi 20:49 Run |
Jun 17 2010 Morning |
Fast Fartlek |
5.5 mi 41:00 Run |
Jun 15 2010 Afternoon |
Fartlek Run |
5.2 mi 40:38 Run |
Jun 14 2010 Morning |
Easy Fartlek |
3.5 mi 22:40 Run |
Jun 12 2010 Morning |
Vista View Hills Run |
8.0 mi Run |
Jun 10 2010 Morning |
Run with some of the team |
3.5 mi 28:00 Run |
Jun 10 2010 Morning |
Run with some of the team |
3.5 mi 28:00 Run |
Jun 09 2010 Morning |
Run |
4.0 mi 30:00 Run |
Jun 07 2010 Morning |
Easy Workout |
4.0 mi 30:00 Run |
Jun 03 2010 Afternoon |
Long Run in Pines |
8.1 mi 1:03:45 Run |
Jun 02 2010 Afternoon |
Good Rain Workout |
3.5 mi 25:08:55 Run |
May 31 2010 Morning |
Garbage Mile |
1.0 mi Run |
May 30 2010 Afternoon |
Easy Run |
5.0 mi 40:45 Run |
May 29 2010 Morning |
Vista View Hills |
8.0 mi 59:50:03 Run |
May 28 2010 Morning |
Easy Silverlakes Workout |
3.0 mi 25:00 Run |
May 27 2010 Morning |
A Little Easy Run |
3.0 mi 24:00 Run |
May 26 2010 Afternoon |
Easy Plyos Workout |
3.0 mi 24:00 Run |
May 25 2010 Afternoon |
Easy Run |
4.0 mi 32:40:10 Run |