Workouts (Jordan Boyce)

Calendar - Statistics - Workouts
Date Title Details
May 24 2010
Afternoon		 4 Mile run with plyos 4.0 mi
32:54
Run
May 23 2010
Afternoon		 Tiring Run 4.1 mi
32:00
Run
May 22 2010
Morning		 Vista View Long Run 6.55 mi
51:33
Run
May 21 2010
Afternoon		 Run with plyos 3.5 mi
30:00
Run
May 20 2010
Morning		 Run with plyos 3.5 mi
30:00
Run
May 19 2010
Morning		 Run 1.0 mi
Run
May 18 2010
Night		 Fast Easy Run 3.0 mi
22:30
Run
May 17 2010
Afternoon		 First XC Practice 3.5 mi
22:00
Run
May 14 2010
Morning		 First Run back 4.5 mi
38:50:37
Run
Apr 28 2010
Morning		 Meet 2.0 mi
Run
Apr 27 2010
Morning		 PPCHS Run 1.0 mi
Run
Apr 23 2010
Morning		 Short Sprint 2.0 mi
Run
Apr 21 2010
Morning		 District Track Meet 3.0 mi
11:25
Run
Apr 17 2010
Morning		 Vista View Hills 8.0 mi
1:01:34
Run
Apr 16 2010
Morning		 Speed Work 4.48 mi
43:00
Run
Apr 14 2010
Morning		 Flanagan Track Meet 3.0 mi
5:10
Run
Apr 13 2010
Afternoon		 Easy Run 2.0 mi
15:30
Run
Apr 12 2010
Afternoon		 Short Speed Work 3.5 mi
Run
Apr 11 2010
Morning		 Recovery Jog 2.0 mi
15:00
Run
Apr 10 2010
Night		 4 mile run 4.0 mi
32:14
Run
Apr 09 2010
Afternoon		 Short Speed Work 5.5 mi
28:55
Run
Apr 08 2010
Morning		 Easy Recovery Run 2.0 mi
18:08:26
Run
Apr 07 2010
Afternoon		 Track Meet #4 4.0 mi
14:04
Run
Apr 06 2010
Afternoon		 Easy Recovery Run 3.0 mi
15:48
Run
Apr 05 2010
Afternoon		 Speed day 6.0 mi
11:34
Run