Date | Title | Details |
---|---|---|
Apr 03 2010 Morning |
Easy morning run |
5.2 mi 41:00 Run |
Mar 31 2010 Night |
Wednesday Speedwork |
6.5 mi 17:32 Run |
Mar 29 2010 Morning |
Hard Monday |
8.0 mi 22:09:23 Run |
Mar 28 2010 Afternoon |
Fast Fartlek |
7.25 mi 52:30 Run |
Mar 27 2010 Night |
Miramar Invitational |
3.0 mi 11:44 Run |
Mar 26 2010 Afternoon |
Tempo Run at PPCHS |
3.1 mi 16:40 Run |
Mar 26 2010 Morning |
5 mile easy |
5.0 mi 38:48:22 Run |
Mar 25 2010 Morning |
Hard Day |
6.5 mi 50:00 Run |
Mar 24 2010 Morning |
TEMPO ruN |
4.0 mi 28:00 Run |
Mar 22 2010 Afternoon |
Easy Run w/ surges |
3.3 mi 25:47:06 Run |
Mar 21 2010 Afternoon |
5 MILE EASY run |
5.2 mi 39:46:08 Run |
Mar 13 2010 Morning |
Miramar Invitational |
2.5 mi 11:44 Run |
Mar 12 2010 Afternoon |
Easy 5 miler |
5.0 mi 47:11:05 Run |
Mar 11 2010 Morning |
Track Meet #3 |
2.5 mi 20:47 Run |
Mar 10 2010 Afternoon |
Easy workout |
4.0 mi 18:40 Run |
Mar 09 2010 Morning |
4 Mile loop +1 |
5.0 mi 39:53 Run |
Mar 07 2010 Morning |
Soccer games |
5.0 mi 3:00:00 Run |
Mar 06 2010 Morning |
Vista View Fartlek Run |
7.25 mi 1:03:51 Run |
Mar 03 2010 Morning |
Track Meet #1 |
1.0 mi 2:17 Run |
Mar 02 2010 Morning |
Easy day |
2.02 mi 17:35 Run |
Feb 27 2010 Morning |
Vista View Hills |
6.5 mi 1:00:08 Run |
Feb 26 2010 Morning |
Tough Workout |
8.0 mi 20:00 Run |
Feb 25 2010 Afternoon |
Speed Workout at PPCHS |
7.71 mi 50:00 Run |
Feb 25 2010 Morning |
Soccer Workout |
3.0 mi Run |
Feb 22 2010 Morning |
Speed Workout |
10.0 mi 1:00:00 Run |