| Date | Title | Details |
|---|---|---|
| Jun 04 2013 Afternoon |
Afternoon Run |
3.3 mi 30:34 Run |
| Jun 01 2013 Afternoon |
Bike ride |
7.0 mi Bike |
| Jun 01 2013 Morning |
Morning Run |
3.4 mi Run |
| Oct 08 2011 Morning |
First longish run |
1.9 mi 17:14 Run |
| Sep 05 2011 Morning |
Easy Holiday | Bike |
| Sep 03 2011 Morning |
Back on the Bike |
34.4 mi 2:17:00 Bike |
| Aug 21 2011 Morning |
Morning Ride |
23.12 mi 1:10:00 Bike |
| Aug 14 2011 Afternoon |
Swimming |
0.12 mi Swim |
| Aug 13 2011 Morning |
Weekend Distance Ride |
41.04 mi 2:45:49 Bike |
| Aug 07 2011 Morning |
Weekend Distance Ride |
39.42 mi Bike |
| Jul 30 2011 Morning |
Weekend Distance Ride |
37.0 mi Bike |
| Jul 23 2011 Morning |
Weekend Distance Ride |
29.0 mi Bike |
| Jul 17 2011 Morning |
Weekend Distance Ride |
21.5 mi Bike |
| Jun 25 2011 Morning |
Weekend Distance Ride |
26.68 mi Bike |
| Jul 04 2010 Afternoon |
Steady Run |
3.22 mi 29:51 Run |
| Jul 02 2010 Afternoon |
Cman speed work |
1.46 mi 11:20 Run |
| May 22 2010 Morning |
Long Run w/Connor |
5.12 mi 49:56 Run |
| May 16 2010 Morning |
Sunday Run w/Connor |
4.56 mi 45:25 Run |
| May 09 2010 Afternoon |
Afternoon run - speed test |
4.02 mi 35:00 Run |
| May 08 2010 Morning |
Longer run w/Connor |
4.02 mi 39:25 Run |
| May 06 2010 Morning |
Treadmill Walk |
1.25 mi Walk |
| May 05 2010 Morning |
Treadmill Run |
3.0 mi 29:42 Run |
| May 03 2010 Morning |
treadmill |
2.0 mi Run |
| Apr 28 2010 Morning |
Morning run - treadmill |
2.75 mi 30:34 Run |
| Apr 26 2010 Morning |
Morning run - treadmill |
2.0 mi Run |