Workouts (Haley Sanders)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2010
Afternoon		 Treadmill at Church 3.0 mi
29:55
Run
Jun 29 2010
Night		 Mellow Mushroom 5k 3.12 mi
30:30
Run
Jun 25 2010
Afternoon		 Recovery 2.8 mi
27:45
Run
Jun 24 2010
Morning		 "Let's Run As Fast As We Can" Day 3.6 mi
34:15
Run
Jun 23 2010
Afternoon		 Recovery 30:00
Swim
Jun 22 2010
Morning		 Long Run 4.4 mi
46:36
Run
Jun 21 2010
Morning		 Easy Run 3.6 mi
39:55
Run
Sep 15 2009
Morning		 Long Run 6.8 mi
1:06:30
Run
Sep 14 2009
Morning		 6x 600 3.34 mi
26:59
Run
Sep 12 2009
Morning		 Challenge of Champions 3.12 mi
25:59
Run
Sep 01 2009
Morning		 Long Run 6.5 mi
1:02:18
Run
Aug 04 2009
Afternoon		 Run in neighborhood 2.2 mi
22:00
Run
Aug 03 2009
Morning		 Easy 2.8 mi
29:00
Run
Aug 01 2009
Morning		 Easy run 2.5 mi
27:02
Run
Jul 30 2009
Afternoon		 Satan's Long Run 5.4 mi
51:41
Run
Jul 29 2009
Morning		 Easy run 3.5 mi
28:02
Run
Jul 28 2009
Morning		 5k at Planet Fitness 3.9 mi
39:18
Run
Jul 27 2009
Afternoon		 Continuous T-Loop 4.6 mi
37:30
Run
Jul 25 2009
Morning		 (Untitled) 4.6 mi
39:00
Run
Jul 21 2009
Night		 Mellow Mushroom 5k 3.12 mi
31:30
Run
Jul 01 2009
Morning		 Easy run 3.6 mi
29:00
Run
Jun 30 2009
Morning		 Run 3.2 mi
14:18
Run
Jun 25 2009
Morning		 Continuous Run 3.5 mi
35:30
Run
Jun 21 2009
Night		 Continuous Run 2.9 mi
28:00
Run
Jun 18 2009
Morning		 Continuous Run- Long 4.6 mi
36:15
Run