Date | Title | Details |
---|---|---|
Aug 19 2009 Morning |
Easy Run |
5.0 mi 40:00 Run |
Aug 14 2009 Morning |
Run |
3.13 mi 25:00 Run |
Aug 13 2009 Morning |
Run |
5.0 mi 39:31 Run |
Aug 12 2009 Afternoon |
Pool Workout | Swim |
Aug 10 2009 Morning |
Run |
5.75 mi 46:31 Run |
Aug 09 2009 Morning |
Run |
6.25 mi 51:43 Run |
Aug 06 2009 Morning |
Fartlek |
4.5 mi 30:00 Run |
Aug 05 2009 Morning |
South High Loop |
5.0 mi 43:05 Run |
Aug 03 2009 Morning |
Run |
3.25 mi 24:00 Run |
Jul 31 2009 Morning |
Pool Workout | Swim |
Jul 30 2009 Night |
Almuni Run |
4.25 mi 32:31 Run |
Jul 29 2009 Morning |
Easy Run |
4.5 mi 36:11 Run |
Jul 26 2009 Morning |
Wharf to Wharf |
7.25 mi 52:21 Run |
Jul 23 2009 Morning |
Easy Run |
3.75 mi 27:00 Run |
Jul 22 2009 Morning |
Easy Run |
3.5 mi 26:30 Run |
Jul 19 2009 Morning |
Easy Run in Big Bear |
2.0 mi 18:00 Run |
Jul 18 2009 Morning |
Short Run |
2.8 mi 21:40 Run |
Jul 17 2009 Morning |
Yoga | Other |
Jul 16 2009 Afternoon |
Pool Workout | Swim |
Jul 16 2009 Morning |
Easy Run |
5.5 mi 43:46 Run |
Jul 08 2009 Afternoon |
Faretlek |
4.05 mi 26:25 Run |
Jul 06 2009 Morning |
Cross Fit |
3.0 mi 21:00 Run |
Jul 03 2009 Morning |
Run |
3.5 mi 30:00 Run |
Jul 01 2009 Morning |
Fartlek |
3.5 mi 29:00 Run |
Jun 29 2009 Morning |
Fat Burger |
4.75 mi 36:01 Run |