Workouts (Benjamin Gruver)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2009 Afternoon |
run |
3.35 mi Run |
| Aug 07 2009 Afternoon |
Sprints |
2.0 mi Run |
| Aug 06 2009 Morning |
Arobics | Other |
| Aug 04 2009 Morning |
Arobics | Other |
| Aug 02 2009 Morning |
Alternate event- push-ups | Other |
| Jul 31 2009 Morning |
sprints |
3.0 mi Run |
| Jul 30 2009 Afternoon |
Arobics and sit-ups | Run |
| Jul 07 2009 Morning |
Arobics + push-ups | Run |
| Jul 05 2009 Morning |
Ruckmarch |
4.97 mi 1:10:00 Walk |
| Jul 03 2009 Morning |
Soccer practice | Run |
| Jul 02 2009 Morning |
Arobics + sit-ups | Other |
| Jun 30 2009 Morning |
Arobics + push-ups | Other |
| Jun 28 2009 Morning |
Ruck March |
5.0 mi 50:00 Walk |
| Jun 25 2009 Morning |
40 minutes of Arobics + pyramid situps | Other |
| Jun 23 2009 Morning |
40 minutes of Arobics + pyramid pushups | Other |
| Jun 20 2009 Morning |
PT test |
1.5 mi 11:40 Run |
| Jun 17 2009 Morning |
general workout |
1.5 mi 16:00 Run |
| Jun 15 2009 Morning |
sprints |
0.22 mi Run |