Workouts (Chief )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 08 2012 Morning |
6 Kurtzes headed to Sunny, Hot Florida. |
5.64 mi 45:01 Run |
| Jul 07 2012 Morning |
6:30am: Rochester Public Market; 8:30am: Run. |
3.69 mi 30:04 Run |
| Jul 06 2012 Morning |
50th day of running in a row w/out a day off. |
15.0 mi 1:46:27 Run |
| Jul 05 2012 Morning |
5th of July. |
3.89 mi 30:40 Run |
| Jul 04 2012 Morning |
2 people reading in the park. |
5.87 mi 47:33 Run |
| Jul 03 2012 Morning |
9.5 hours of hard labor yesterday made this run bigger than it was. |
5.64 mi 45:19 Run |
| Jul 02 2012 Morning |
2nd of 5 recovery days in a row. |
5.61 mi 45:10 Run |
| Jul 01 2012 Morning |
23:45 out; 23:13 miles back. |
6.0 mi 46:58 Run |
| Jun 30 2012 Morning |
1 run over of the cuckoo's nest. |
14.67 mi 1:45:00 Run |
| Jun 29 2012 Morning |
3 guys painting in my backyard. |
5.64 mi 46:23 Run |
| Jun 28 2012 Morning |
2 red garter snakes basking in the morning sun. |
10.72 mi 1:15:00 Run |
| Jun 27 2012 Morning |
23 minutes of dodging golf balls. |
6.3 mi 47:12 Run |
| Jun 26 2012 Afternoon |
4 pairs of 14 husky shorts from the boys' department--the only ones that fit. |
4.77 mi 35:30 Run |
| Jun 26 2012 Morning |
1 Office meeting, 1 phone appointment, and 1 brunch with my wife--right after this run. |
9.04 mi 1:01:00 Run |
| Jun 25 2012 Morning |
73 more days of summer vacation. |
4.23 mi 32:37 Run |
| Jun 24 2012 Morning |
10 a.m. Church Service at Pearce |
6.11 mi 47:25 Run |
| Jun 23 2012 Morning |
2 pick-up trucks driving down my cinder path. |
13.43 mi 1:33:30 Run |
| Jun 22 2012 Morning |
1229 North Rd. |
6.56 mi 47:47 Run |
| Jun 21 2012 Morning |
2 Shameless Hussey Legs |
10.78 mi 1:15:47 Run |
| Jun 20 2012 Morning |
60 push-ups in one set after this run. |
6.1 mi 47:25 Run |
| Jun 19 2012 Morning |
1 trip to the bathroom. |
10.88 mi 1:18:36 Run |
| Jun 18 2012 Morning |
2 parents in my house. |
6.07 mi 48:27 Run |
| Jun 17 2012 Morning |
13 minutes to clean up, get ready, and drive to church. |
6.04 mi 48:00 Run |
| Jun 16 2012 Morning |
14,061 beats of the heart. |
13.52 mi 1:30:43 Run |
| Jun 15 2012 Morning |
29 students graduating from NCA tonight |
6.2 mi 46:01 Run |