Workouts (Chief )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2009 Morning |
Walking Chipper |
40:00 Walk |
| Aug 09 2009 Morning |
Riding in Rome on the Roads in the Rain |
13.56 mi 49:50 Bike |
| Aug 09 2009 Morning |
Oooh...a little jogging |
3.0 mi 38:40 Walk |
| Aug 09 2009 Morning |
Staying active |
42:00 Walk |
| Aug 08 2009 Morning |
HILLS! |
51.57 mi 2:39:30 Bike |
| Aug 07 2009 Morning |
Easy does it |
40.1 mi 2:15:39 Bike |
| Aug 06 2009 Morning |
On some new roads |
40.15 mi 2:04:59 Bike |
| Aug 05 2009 Morning |
And then again |
46.51 mi 2:24:32 Bike |
| Aug 04 2009 Morning |
Twofer |
36.52 mi 2:09:24 Bike |
| Aug 03 2009 Morning |
Little red riding tights |
51.77 mi 2:34:55 Bike |
| Aug 02 2009 Morning |
A ride in the pouring rain--watch out for those painted lines |
22.54 mi 1:19:55 Bike |
| Aug 01 2009 Morning |
Oh Yeah! |
35.42 mi 1:48:08 Bike |
| Jul 31 2009 Morning |
Lehigh Valley Trail |
30.75 mi 2:00:16 Bike |
| Jul 31 2009 Morning |
QUick run around town |
10.44 mi 32:21 Bike |
| Jul 30 2009 Morning |
And again |
42.36 mi 2:16:19 Bike |
| Jul 29 2009 Morning |
To NCA (because I'm so green--haha) |
32.19 mi 1:40:45 Bike |
| Jul 28 2009 Morning |
Around town |
24.09 mi 1:36:57 Bike |
| Jul 27 2009 Morning |
Satan threw some wind at me today |
47.93 mi 2:31:12 Bike |
| Jul 26 2009 Morning |
Andy says relax |
28.92 mi 1:38:07 Bike |
| Jul 25 2009 Morning |
Cold and lonely at 5:30 a.m. |
13.5 mi 45:00 Bike |
| Jul 25 2009 Morning |
Killing time |
13.3 mi 50:58 Bike |
| Jul 24 2009 Morning |
There are headwinds and tailwinds |
45.24 mi 2:21:31 Bike |
| Jul 23 2009 Morning |
Like a wet rat caught in the rain |
21.0 mi 1:20:59 Bike |
| Jul 22 2009 Morning |
Good ride |
30.48 mi 1:38:04 Bike |
| Jul 21 2009 Morning |
A ride with a planned tempo |
32.15 mi 1:46:35 Bike |