Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Oct 25 2014
Morning		 Easy mileage with Jaiden 4.25 mi
30:00
Run
Oct 24 2014
Afternoon		 Easy run and strides 3.37 mi
15:00
Run
Oct 22 2014
Afternoon		 First run outside 5.34 mi
36:13
Run
Oct 21 2014
Morning		 Alter G 4.0 mi
22:55
Run
Oct 20 2014
Morning		 Alter G 8.0 mi
48:02
Run
Oct 16 2014
Morning		 Farlek on the Alter G 8.0 mi
43:53
Run
Oct 15 2014
Morning		 Alter-G 4.75 mi
30:00
Run
Oct 14 2014
Morning		 Alter-G 7.0 mi
40:53
Run
Oct 05 2014
Morning		 Wineglass Marathon 24.15 mi
2:31:27
Run
Oct 02 2014
Morning		 Alter-G day 2 8.0 mi
48:08
Run
Oct 01 2014
Afternoon		 Alter-G day 1 7.0 mi
44:44
Run
Sep 30 2014
Afternoon		 Talk with the guys 4.0 mi
28:00
Run
Sep 29 2014
Afternoon		 Half of a Tempo 9.53 mi
1:08:37
Run
Sep 26 2014
Morning		 UVA 8.13 mi
53:47
Run
Sep 25 2014
Morning		 Pre-meet 4.92 mi
35:09
Run
Sep 24 2014
Afternoon		 Easy mileage 4.5 mi
32:08
Run
Sep 23 2014
Morning		 Easy 6.0 mi
Run
Sep 23 2014
Morning		 Morning run & Pool workout 2.4 mi
17:14
Run
Sep 22 2014
Afternoon		 Clearcut Hill Workout + Core 9.55 mi
1:09:58
Run
Sep 22 2014
Morning		 Good running club 4.02 mi
32:42
Run
Sep 20 2014
Morning		 Long run at Blackwater 13.5 mi
1:29:04
Run
Sep 19 2014
Morning		 Short hard tempo 9.11 mi
58:27
Run
Sep 19 2014
Morning		 Good running club 3.5 mi
26:00
Run
Sep 18 2014
Afternoon		 Diagonals 6.01 mi
37:39
Run
Sep 17 2014
Afternoon		 Afternoon mileage + Core 6.0 mi
41:50
Run