Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Sep 14 2013
Morning		 Long Run 11.5 mi
1:17:25
Run
Sep 13 2013
Afternoon		 Clearcut with Caleb 8.25 mi
56:57
Run
Sep 12 2013
Morning		 45 minute tempo @ Timbrook 11.65 mi
1:12:04
Run
Sep 11 2013
Afternoon		 Hilly 10.0 mi
1:05:40
Run
Sep 10 2013
Afternoon		 Pa pa'a with gavoon and josh 10.0 mi
1:06:24
Run
Sep 09 2013
Morning		 16x400m! 10.98 mi
1:06:12
Run
Sep 08 2013
Morning		 Took Off Other
Sep 07 2013
Afternoon		 Long Run with Zach 15.0 mi
1:40:46
Run
Sep 06 2013
Afternoon		 Pa-Pa's Run with Chris and Josh 9.0 mi
59:20
Run
Sep 05 2013
Morning		 Ladder workout at TImbrook 10.5 mi
1:04:39
Run
Sep 04 2013
Afternoon		 First day back 8.75 mi
1:00:46
Run
Sep 03 2013
Morning		 Took off Other
Sep 02 2013
Morning		 Took Off Other
Sep 01 2013
Morning		 Bruised Foot Run
Aug 31 2013
Morning		 Easy Slow Mileage 9.0 mi
1:04:08
Run
Aug 30 2013
Afternoon		 Easy running at UVA 3.5 mi
23:04
Run
Aug 30 2013
Morning		 Time Trial 9.05 mi
55:55
Run
Aug 29 2013
Morning		 Easy Day 7.5 mi
51:13
Run
Aug 28 2013
Morning		 Blah 7.5 mi
52:10
Run
Aug 27 2013
Morning		 8x1000m workout 10.97 mi
1:06:53
Run
Aug 26 2013
Morning		 Clear Cut 8.0 mi
53:46
Run
Aug 24 2013
Morning		 Blackwater 12.5 mi
1:20:22
Run
Aug 23 2013
Morning		 Easy day with Zach 8.0 mi
54:31
Run
Aug 22 2013
Morning		 45 minute tempo 14.5 mi
1:29:35
Run
Aug 21 2013
Morning		 Easy day 7.5 mi
50:03
Run