
Date | Title | Details |
---|---|---|
Jun 17 2013 Night |
Late night run |
5.2 mi 33:15 Run |
Jun 17 2013 Morning |
Cruise Day on Alter-G |
12.03 mi 1:11:42 Run |
Jun 16 2013 Morning |
Just under 6 |
5.96 mi 39:49 Run |
Jun 15 2013 Morning |
Lake Loop |
10.07 mi 1:07:03 Run |
Jun 14 2013 Morning |
Mileage day |
15.03 mi 1:33:57 Run |
Jun 13 2013 Afternoon |
Easy day |
6.0 mi 43:29 Run |
Jun 12 2013 Morning |
Alter-G |
10.02 mi 1:02:30 Run |
Jun 11 2013 Afternoon |
Easy Mileage |
11.0 mi 1:10:03 Run |
Jun 10 2013 Morning |
Good Mileage |
14.02 mi 1:32:37 Run |
Jun 08 2013 Afternoon |
Black water with Russ |
9.5 mi 1:01:11 Run |
Jun 07 2013 Morning |
(Untitled) |
17.0 mi 1:50:21 Run |
Jun 06 2013 Morning |
Rainy 10 with Russ |
10.0 mi 1:05:00 Run |
Jun 05 2013 Morning |
Alter-G & Lifting |
10.53 mi 1:03:40 Run |
Jun 04 2013 Morning |
Easy Outdoors |
10.0 mi 1:05:13 Run |
Jun 03 2013 Morning |
11 Miles on the Alter-G |
12.0 mi 1:16:09 Run |
Jun 01 2013 Afternoon |
Lake Loop |
6.03 mi 40:12 Run |
May 31 2013 Afternoon |
Mileage |
11.0 mi 1:13:40 Run |
May 30 2013 Afternoon |
Many Miles |
13.02 mi 1:29:45 Run |
May 29 2013 Morning |
Hottt |
10.0 mi 1:09:02 Run |
May 28 2013 Afternoon |
Easy Mileage on Alter-G |
10.03 mi 1:04:07 Run |
May 27 2013 Afternoon |
Easy 8 |
8.0 mi 56:19 Run |
May 25 2013 Morning |
Long Run with Kip |
11.5 mi 1:12:44 Run |
May 24 2013 Morning |
Easy Day |
11.0 mi 1:18:44 Run |
May 23 2013 Morning |
Morning at Blackwater |
8.5 mi 56:06 Run |
May 22 2013 Afternoon |
Alter-G & Run with Meghan |
11.51 mi 1:24:35 Run |