Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Feb 07 2013
Afternoon		 Mileage with Sam + Strides 7.5 mi
49:25
Run
Feb 06 2013
Afternoon		 Mileage, 200s, Core 7.75 mi
52:24
Run
Feb 05 2013
Morning		 Sick Other
Feb 04 2013
Afternoon		 Mileage 10.5 mi
1:12:11
Run
Feb 02 2013
Morning		 Penn State Race 9.45 mi
1:03:34
Run
Feb 01 2013
Morning		 Pre-Meet 3.25 mi
22:44
Run
Jan 31 2013
Afternoon		 8 Miles 8.0 mi
53:12
Run
Jan 30 2013
Morning		 Mud Run! 6.75 mi
46:21
Run
Jan 29 2013
Afternoon		 Tired 8.0 mi
56:44
Run
Jan 28 2013
Afternoon		 Hard day 9.99 mi
1:05:51
Run
Jan 26 2013
Afternoon		 Liberty Open Race - 1000m 5.37 mi
40:07
Run
Jan 25 2013
Afternoon		 Pre-meet 4.5 mi
30:00
Run
Jan 24 2013
Afternoon		 Easy short run 4.5 mi
30:21
Run
Jan 23 2013
Morning		 Mileage + 100's 8.37 mi
54:45
Run
Jan 22 2013
Afternoon		 8x400m with 30sec rest 7.99 mi
38:23
Run
Jan 21 2013
Afternoon		 Long hills 11.5 mi
1:17:53
Run
Jan 19 2013
Morning		 Blackwater 11.0 mi
1:12:03
Run
Jan 18 2013
Morning		 Meet at Virgnia Tech 5.75 mi
37:46
Run
Jan 17 2013
Afternoon		 Rain run 7.0 mi
49:00
Run
Jan 16 2013
Afternoon		 Mileage + 8x200m 11.0 mi
1:13:48
Run
Jan 15 2013
Afternoon		 4x400m, 4x200m 2.99 mi
15:54
Run
Jan 14 2013
Afternoon		 8 miler with Will 8.0 mi
54:43
Run
Jan 11 2013
Morning		 Blisters Other
Jan 10 2013
Morning		 Blisters Other
Jan 09 2013
Morning		 Hour run 9.0 mi
1:00:00
Run