Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Mar 20 2012
Morning		 Took Off Run
Mar 19 2012
Morning		 Charlie Horse 7.8 mi
56:38
Run
Mar 18 2012
Morning		 Long 14.0 mi
1:40:19
Run
Mar 17 2012
Morning		 Shamrock Invitational 1500m 9.43 mi
1:08:15
Run
Mar 16 2012
Morning		 Easy Day 6.0 mi
43:29
Run
Mar 15 2012
Morning		 Easy Day 6.5 mi
46:07
Run
Mar 14 2012
Morning		 Workout #2 @ Myrtle Beach 8.84 mi
1:01:20
Run
Mar 13 2012
Morning		 Mecca Run 7.0 mi
50:30
Run
Mar 12 2012
Morning		 Workout at Myrtle Beach 7.74 mi
48:43
Run
Mar 10 2012
Afternoon		 Race - Coastal Carolina Invitational 7.25 mi
49:51
Run
Mar 08 2012
Afternoon		 Easy not so fun run 6.0 mi
42:00
Run
Mar 07 2012
Morning		 An Okay Workout 8.86 mi
55:31
Run
Mar 06 2012
Afternoon		 Easy mileage 12.0 mi
1:20:58
Run
Mar 05 2012
Afternoon		 10x300s 6.86 mi
42:54
Run
Mar 03 2012
Afternoon		 Crisp Saturday Run 6.0 mi
37:15
Run
Mar 02 2012
Afternoon		 Rain & Lightening 10.0 mi
1:10:53
Run
Mar 01 2012
Afternoon		 There was some puking involved 8.86 mi
53:03
Run
Feb 29 2012
Afternoon		 Easy day 11.75 mi
1:20:25
Run
Feb 28 2012
Afternoon		 Blackwater 9.0 mi
1:00:01
Run
Feb 27 2012
Morning		 Grueling workout with Andrew 9.79 mi
1:04:15
Run
Feb 26 2012
Morning		 Night Run 3.9 mi
26:11
Run
Feb 24 2012
Morning		 Easy run at tech 5.75 mi
40:10
Run
Feb 23 2012
Morning		 8x400s 7.59 mi
49:44
Run
Feb 22 2012
Afternoon		 Easy day 7.75 mi
55:00
Run
Feb 21 2012
Morning		 Morning Workout 7.49 mi
39:11
Run