
Date | Title | Details |
---|---|---|
Jan 20 2012 Morning |
First Trail Run |
4.0 mi 26:58 Run |
Jan 19 2012 Afternoon |
4 miles on the track |
4.0 mi 25:19 Run |
Jan 18 2012 Afternoon |
Easy mileage |
3.75 mi 25:47 Run |
Jan 16 2012 Morning |
Easy running |
3.5 mi 24:49 Run |
Jan 04 2012 Night |
2nd run of the year with Meghan |
3.2 mi 24:16 Run |
Jan 03 2012 Morning |
Day off | Other |
Jan 02 2012 Morning |
1st run of the Year with Meghan |
3.5 mi 26:18 Run |
Nov 28 2011 Afternoon |
Clear Cut with Caleb |
7.5 mi 52:00 Run |
Nov 26 2011 Morning |
Night Run |
5.0 mi 32:54 Run |
Nov 24 2011 Morning |
Thanksgiving Pie & Glove |
9.36 mi 58:35 Run |
Nov 23 2011 Morning |
Stop at Fio's |
5.0 mi 33:53 Run |
Nov 22 2011 Afternoon |
Easy |
7.0 mi 47:51 Run |
Nov 21 2011 Afternoon |
16x200s |
9.45 mi 55:22 Run |
Nov 19 2011 Morning |
West Hill |
11.51 mi 1:15:03 Run |
Nov 18 2011 Afternoon |
Clear Cut |
9.25 mi 1:02:35 Run |
Nov 17 2011 Afternoon |
Run with Spencer |
9.5 mi 1:04:14 Run |
Nov 16 2011 Afternoon |
Clear Cut w/Isaac, Caleb, Gavoon |
9.5 mi 1:00:33 Run |
Nov 15 2011 Afternoon |
3k Time Trial |
6.56 mi 40:20 Run |
Nov 14 2011 Morning |
Clear Cut |
9.75 mi 1:06:11 Run |
Nov 12 2011 Morning |
Bad Morning run |
6.75 mi 46:48 Run |
Nov 11 2011 Morning |
Easy Day |
8.5 mi 56:10 Run |
Nov 10 2011 Afternoon |
Clear Cut |
10.0 mi 1:03:33 Run |
Nov 09 2011 Afternoon |
New Shoes! |
7.0 mi 45:15 Run |
Nov 08 2011 Afternoon |
Easy run |
7.0 mi 48:08 Run |
Nov 07 2011 Afternoon |
Run with Ryan |
7.0 mi 48:00 Run |