Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Oct 06 2011
Morning		 Dems birthday 6.0 mi
44:45
Run
Oct 05 2011
Morning		 Easy 4.75 mi
32:49
Run
Oct 04 2011
Morning		 Easy 4.75 mi
32:02
Run
Oct 03 2011
Morning		 Easy 4.5 mi
30:11
Run
Oct 01 2011
Morning		 Hip hurting 1.75 mi
11:39
Run
Sep 30 2011
Morning		 No idea 6.0 mi
41:00
Run
Sep 27 2011
Afternoon		 Not sure what happened. 8.0 mi
57:22
Run
Sep 26 2011
Afternoon		 Race Pace Workout 13.65 mi
1:24:11
Run
Sep 24 2011
Morning		 Virginia Ten Miler/Long Run 16.0 mi
1:43:55
Run
Sep 23 2011
Afternoon		 Run with David and Zach 9.5 mi
1:06:00
Run
Sep 22 2011
Afternoon		 Tempo Run 14.55 mi
1:30:03
Run
Sep 21 2011
Afternoon		 Easy recovery day 9.75 mi
1:05:45
Run
Sep 20 2011
Morning		 Workout 13.1 mi
1:27:15
Run
Sep 19 2011
Afternoon		 Easy day 9.0 mi
1:00:02
Run
Sep 17 2011
Morning		 Big South Preview - Coastal Carolina 14.47 mi
1:31:30
Run
Sep 16 2011
Night		 Course 6.0 mi
43:07
Run
Sep 15 2011
Afternoon		 Shortened Day 5.25 mi
35:13
Run
Sep 14 2011
Afternoon		 Mileage + Strides 12.0 mi
1:19:06
Run
Sep 13 2011
Morning		 Regular Run 10.5 mi
1:09:00
Run
Sep 12 2011
Afternoon		 Workout Monday 12.25 mi
1:20:50
Run
Sep 10 2011
Morning		 Long Morning Run 16.0 mi
1:41:04
Run
Sep 09 2011
Afternoon		 Easy and Strides 6.35 mi
41:06
Run
Sep 08 2011
Morning		 Tempo Run 10.7 mi
1:08:25
Run
Sep 07 2011
Afternoon		 Easy day 8.6 mi
57:16
Run
Sep 06 2011
Afternoon		 Longer easy day 11.5 mi
1:16:45
Run