Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Sep 05 2011
Morning		 Hard workout 13.0 mi
1:20:30
Run
Sep 03 2011
Morning		 Long Run 16.0 mi
1:43:23
Run
Sep 02 2011
Night		 First Race @ Virginia Tech 9.23 mi
58:21
Run
Sep 01 2011
Afternoon		 Easy Day 7.25 mi
48:09
Run
Aug 31 2011
Afternoon		 Run with the guys 12.0 mi
1:16:01
Run
Aug 30 2011
Afternoon		 Easy 10 10.0 mi
1:04:21
Run
Aug 30 2011
Morning		 Morning Run 4.5 mi
30:05
Run
Aug 29 2011
Afternoon		 Workout Dud 9.0 mi
58:26
Run
Aug 28 2011
Morning		 Night run with Zach 8.75 mi
54:53
Run
Aug 27 2011
Morning		 Long run at Black Water 16.0 mi
1:37:24
Run
Aug 26 2011
Afternoon		 Really Easy 6.5 mi
45:34
Run
Aug 25 2011
Afternoon		 Tobacco Row 9.0 mi
1:03:48
Run
Aug 25 2011
Morning		 Morning Run 4.0 mi
29:39
Run
Aug 24 2011
Afternoon		 Easy Day 10.0 mi
1:07:38
Run
Aug 23 2011
Afternoon		 Easy Run, Strides, Core 10.0 mi
1:05:56
Run
Aug 23 2011
Morning		 Morning Run 5.25 mi
37:05
Run
Aug 22 2011
Morning		 Cruise Intervals 12.0 mi
1:15:23
Run
Aug 21 2011
Morning		 Easy Sunday Run 6.0 mi
40:40
Run
Aug 20 2011
Morning		 Long Run 16.0 mi
1:40:29
Run
Aug 19 2011
Afternoon		 Easy day + Strides 10.5 mi
1:11:15
Run
Aug 18 2011
Morning		 More easy running at Liberty 8.5 mi
57:00
Run
Aug 17 2011
Morning		 Tempo 14.0 mi
1:26:07
Run
Aug 16 2011
Afternoon		 Easy 7.5 mi
48:40
Run
Aug 15 2011
Night		 First run at Liberty 10.0 mi
1:06:40
Run
Aug 02 2011
Afternoon		 Run #2 7.01 mi
45:07
Run