
Date | Title | Details |
---|---|---|
Aug 02 2011 Morning |
Run #1 |
4.06 mi 27:40 Run |
Aug 01 2011 Night |
Run with Austin |
8.67 mi 57:14 Run |
Aug 01 2011 Afternoon |
Run #1 |
5.37 mi 34:42 Run |
Jul 31 2011 Night |
Run with Ryan |
8.16 mi 58:41 Run |
Jul 30 2011 Afternoon |
Easy Day |
7.61 mi 57:14 Run |
Jul 29 2011 Night |
2nd Run |
4.03 mi 24:16 Run |
Jul 29 2011 Morning |
Longerish run again |
11.54 mi 1:12:36 Run |
Jul 28 2011 Morning |
Easy run |
10.52 mi 1:10:01 Run |
Jul 27 2011 Afternoon |
Tempo Run |
8.54 mi 49:54 Run |
Jul 27 2011 Morning |
Morning Run |
4.07 mi 25:51 Run |
Jul 26 2011 Afternoon |
Afternoon run |
8.06 mi 54:21 Run |
Jul 26 2011 Morning |
Easy morning run |
3.63 mi 23:10 Run |
Jul 25 2011 Afternoon |
West Hill |
12.27 mi 1:22:21 Run |
Jul 24 2011 Afternoon |
Easy week |
6.0 mi 36:34 Run |
Jul 23 2011 Morning |
Run with Dale |
13.1 mi 1:23:00 Run |
Jul 20 2011 Night |
Quick fast night run |
4.3 mi 25:18 Run |
Jul 20 2011 Afternoon |
Realllly hottt |
6.0 mi 37:03 Run |
Jul 20 2011 Morning |
Morning Run |
3.66 mi 24:18 Run |
Jul 19 2011 Night |
Night run |
10.75 mi 1:08:17 Run |
Jul 19 2011 Morning |
Morning Run |
3.55 mi 22:46 Run |
Jul 17 2011 Morning |
Peter Cannon 5k |
7.14 mi 44:05 Run |
Jul 16 2011 Morning |
Saturday run |
10.16 mi 1:05:59 Run |
Jul 15 2011 Night |
Half Marathon Training Run |
13.1 mi 1:19:24 Run |
Jul 14 2011 Afternoon |
Fartlek Workout |
7.0 mi 43:33 Run |
Jul 13 2011 Night |
Easy Night Run |
4.22 mi 26:02 Run |