
Date | Title | Details |
---|---|---|
Jun 22 2011 Morning |
Run with Ryan |
10.0 mi 1:10:26 Run |
Jun 21 2011 Night |
Run with Tim and Brendan |
10.11 mi 1:07:17 Run |
Jun 20 2011 Night |
Run with Ryan |
10.92 mi 1:11:06 Run |
Jun 19 2011 Afternoon |
Run on Tread Mill (70 mile week) |
3.5 mi 21:46 Run |
Jun 18 2011 Morning |
Long Run with Dale |
15.5 mi 1:36:48 Run |
Jun 17 2011 Night |
Night Run |
4.94 mi 28:51 Run |
Jun 17 2011 Morning |
Morning Run |
5.44 mi 34:18 Run |
Jun 16 2011 Afternoon |
Almosttt 10 |
9.99 mi 1:00:01 Run |
Jun 15 2011 Afternoon |
Hot Middle of the Day Run |
10.17 mi 1:05:30 Run |
Jun 14 2011 Night |
Night Run |
8.34 mi 53:54 Run |
Jun 14 2011 Morning |
Morning Run |
4.84 mi 30:41 Run |
Jun 13 2011 Afternoon |
First day of the week |
7.37 mi 43:29 Run |
Jun 11 2011 Afternoon |
16 hour work day |
5.02 mi 28:29 Run |
Jun 10 2011 Morning |
Morning West Hill |
11.4 mi 1:14:40 Run |
Jun 09 2011 Afternoon |
Hottt |
7.06 mi 43:12 Run |
Jun 08 2011 Afternoon |
Brutally Hot |
10.93 mi 1:11:44 Run |
Jun 07 2011 Morning |
(Untitled) |
10.0 mi 1:05:35 Run |
Jun 06 2011 Afternoon |
Hot |
9.87 mi 1:03:12 Run |
Jun 04 2011 Morning |
Saturday Morning Long Run |
11.55 mi 1:15:41 Run |
Jun 03 2011 Night |
Evening run |
5.97 mi 36:06 Run |
Jun 02 2011 Night |
Warm up with the guys |
2.0 mi 15:00 Run |
Jun 02 2011 Morning |
Trails! |
8.0 mi 52:53 Run |
Jun 01 2011 Afternoon |
Hot day |
8.96 mi 57:24 Run |
May 31 2011 Night |
Night Run |
4.09 mi 24:15 Run |
May 30 2011 Morning |
Day Off | Run |