Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Nov 01 2010
Afternoon		 Easy day 8.97 mi
54:37
Run
Oct 30 2010
Morning		 Big South Conference! 2010 Champions! 9.27 mi
55:14
Run
Oct 29 2010
Afternoon		 Big South Conference Course Jog 5.47 mi
33:36
Run
Oct 28 2010
Morning		 Another easy day 6.25 mi
42:10
Run
Oct 27 2010
Afternoon		 Easy day 8.5 mi
58:18
Run
Oct 26 2010
Afternoon		 Hard Workout 7.24 mi
30:08
Run
Oct 25 2010
Afternoon		 Easy Day 6.2 mi
43:03
Run
Oct 24 2010
Afternoon		 Hard Fall 5.0 mi
32:00
Run
Oct 23 2010
Morning		 Easy day 8.5 mi
1:00:07
Run
Oct 22 2010
Afternoon		 12x400m 8.98 mi
1:00:17
Run
Oct 21 2010
Afternoon		 Easy day 9.93 mi
1:02:43
Run
Oct 20 2010
Afternoon		 Wow Sam 11.0 mi
1:12:38
Run
Oct 19 2010
Afternoon		 15:35 5k! 7.11 mi
45:35
Run
Oct 18 2010
Afternoon		 Easy Day 8.5 mi
57:18
Run
Oct 16 2010
Morning		 Long Run 12.0 mi
1:20:00
Run
Oct 15 2010
Morning		 Workout with Zach 10.06 mi
1:04:02
Run
Oct 14 2010
Afternoon		 Rainy in Reading 11.0 mi
1:13:04
Run
Oct 13 2010
Afternoon		 Short and easy 5.0 mi
35:00
Run
Oct 12 2010
Morning		 Hard Workout 14.2 mi
1:30:34
Run
Oct 11 2010
Afternoon		 Easy Day 7.5 mi
50:03
Run
Oct 09 2010
Morning		 Clear Cut 12.0 mi
1:21:04
Run
Oct 08 2010
Afternoon		 Easy Day 2.15 mi
15:00
Run
Oct 07 2010
Afternoon		 8x1000m 10.22 mi
1:03:16
Run
Oct 06 2010
Afternoon		 Easy 8.0 mi
54:07
Run
Oct 05 2010
Afternoon		 Easy mileage 11.0 mi
1:11:38
Run