
Date | Title | Details |
---|---|---|
Aug 11 2010 Morning |
Earlyyyy Morning run |
11.16 mi 1:16:10 Run |
Aug 10 2010 Morning |
Run with Ryan |
11.67 mi 1:24:39 Run |
Aug 09 2010 Morning |
Eh |
7.05 mi 48:23 Run |
Aug 09 2010 Morning |
Blah |
3.52 mi 25:06 Run |
Aug 07 2010 Morning |
Longest run i have ever done |
15.17 mi 1:45:08 Run |
Aug 06 2010 Night |
Great run with Austin |
9.9 mi 1:09:55 Run |
Aug 05 2010 Morning |
Tempo Run with Dale |
11.19 mi 1:08:20 Run |
Aug 04 2010 Morning |
Too hot |
6.39 mi 46:26 Run |
Aug 03 2010 Morning |
Another 70 minute run |
10.02 mi 1:09:08 Run |
Aug 02 2010 Morning |
Easy 70 minutes again |
10.2 mi 1:09:26 Run |
Aug 01 2010 Morning |
5K race, not all out |
8.61 mi 58:57 Run |
Jul 30 2010 Morning |
BrotherHood Run with the Boys |
11.27 mi 1:24:04 Run |
Jul 29 2010 Morning |
Run with Tim and Ryan |
9.6 mi 1:10:41 Run |
Jul 28 2010 Morning |
Run then Lift |
9.41 mi 1:02:20 Run |
Jul 27 2010 Morning |
Just another run |
9.41 mi 1:01:39 Run |
Jul 26 2010 Morning |
Run with Tim |
9.24 mi 1:02:00 Run |
Jul 25 2010 Night |
Week 3 Complete |
6.06 mi 38:22 Run |
Jul 24 2010 Morning |
Long Run |
13.92 mi 1:37:13 Run |
Jul 22 2010 Morning |
Another 10 miler |
10.57 mi 1:10:45 Run |
Jul 21 2010 Afternoon |
Soakeddd |
10.43 mi 1:09:38 Run |
Jul 20 2010 Morning |
Good Run |
11.83 mi 1:20:00 Run |
Jul 19 2010 Morning |
Too Hot |
8.09 mi 55:58 Run |
Jul 18 2010 Morning |
Finishing up my weekly mileage |
3.03 mi 19:05 Run |
Jul 18 2010 Morning |
Sunday Morning |
8.17 mi 56:18 Run |
Jul 17 2010 Morning |
Run With Tim |
9.15 mi 1:05:08 Run |