Date | Title | Details |
---|---|---|
Jul 08 2014 Morning |
Longer pa-pa's run |
11.5 mi 1:22:28 Run |
Jul 07 2014 Night |
Night loop |
5.62 mi 38:20 Run |
Jul 07 2014 Morning |
Run with Gavoon |
11.0 mi 1:16:20 Run |
Jul 05 2014 Morning |
Great long run! |
16.0 mi 1:45:14 Run |
Jul 04 2014 Morning |
Easy run at Blackwater with Zach |
7.0 mi 50:20 Run |
Jul 03 2014 Afternoon |
2nd run |
5.0 mi 36:07 Run |
Jul 03 2014 Morning |
Many more miles |
11.0 mi 1:17:08 Run |
Jul 02 2014 Afternoon |
Run with a high schooler |
5.0 mi 40:38 Run |
Jul 02 2014 Morning |
11 miler morning run |
11.0 mi 1:16:43 Run |
Jul 01 2014 Morning |
Easy 10 |
10.0 mi 1:10:21 Run |
Jun 30 2014 Afternoon |
2nd run |
5.0 mi 34:41 Run |
Jun 30 2014 Morning |
10 miler morning run |
10.0 mi 1:08:16 Run |
Jun 28 2014 Night |
Last run of the week |
3.0 mi 20:52 Run |
Jun 28 2014 Morning |
Long Run at Blackwater |
15.0 mi 1:45:11 Run |
Jun 27 2014 Morning |
Good 11 |
11.0 mi 1:14:14 Run |
Jun 26 2014 Morning |
Another 10 miles |
10.0 mi 1:10:02 Run |
Jun 25 2014 Morning |
Hilly loop with Trey |
11.0 mi 1:20:00 Run |
Jun 24 2014 Morning |
Off to a good start |
10.0 mi 1:11:14 Run |
Jun 23 2014 Morning |
2nd Run with Meghan |
4.0 mi 32:41 Run |
Jun 23 2014 Morning |
Beginning of Week #4 |
11.0 mi 1:15:19 Run |
Jun 22 2014 Afternoon |
Shake out Sunday |
3.0 mi 21:00 Run |
Jun 21 2014 Morning |
Long run @ Rocky Mountain Road |
14.25 mi 1:37:21 Run |
Jun 20 2014 Morning |
Blackwater with Russ |
10.0 mi 1:08:23 Run |
Jun 19 2014 Morning |
More mileage |
9.0 mi 1:05:14 Run |
Jun 18 2014 Morning |
More mileage |
9.0 mi 1:07:16 Run |