Date | Title | Details |
---|---|---|
Feb 12 2010 Afternoon |
Easy run |
4.79 mi 33:15 Run |
Feb 11 2010 Afternoon |
Fartlek |
4.58 mi 30:56 Run |
Feb 10 2010 Afternoon |
Snow Day |
4.67 mi 31:10 Run |
Feb 09 2010 Afternoon |
Pool and Run |
1.5 mi 10:30 Run |
Feb 08 2010 Afternoon |
Run to East and back |
7.21 mi 47:56 Run |
Feb 07 2010 Morning |
Barton Hall |
4.25 mi 30:00 Run |
Feb 05 2010 Night |
Sectionals |
6.37 mi 36:37 Run |
Feb 04 2010 Morning |
Sick | Other |
Feb 03 2010 Morning |
Signed with Liberty today |
4.25 mi 30:20 Run |
Feb 02 2010 Morning |
Sick | Other |
Feb 01 2010 Afternoon |
With Alec |
5.98 mi 41:10 Run |
Jan 31 2010 Morning |
Day off | Other |
Jan 30 2010 Morning |
Hurley-Quinney Invitational |
5.62 mi 34:33 Run |
Jan 29 2010 Afternoon |
Easy |
1.5 mi 10:30 Run |
Jan 28 2010 Afternoon |
Run with Ceddy |
1.4 mi 10:00 Run |
Jan 27 2010 Afternoon |
Swim |
20:00 Swim |
Jan 26 2010 Afternoon |
Outside |
1.5 mi 10:00 Run |
Jan 25 2010 Night |
Shake Out Run |
4.38 mi 30:30 Run |
Jan 24 2010 Morning |
La Salle |
6.0 mi 43:06 Run |
Jan 23 2010 Morning |
La Salle |
3.9 mi 25:44 Run |
Jan 22 2010 Afternoon |
Easy |
4.52 mi 31:29 Run |
Jan 21 2010 Afternoon |
Run with Austin and Ryan |
6.94 mi 44:13 Run |
Jan 20 2010 Afternoon |
Ran with Ceddy |
6.36 mi 45:11 Run |
Jan 19 2010 Afternoon |
First Speed Workout |
4.94 mi 34:18 Run |
Jan 18 2010 Afternoon |
Run with Coach |
6.56 mi 41:30 Run |