
Date | Title | Details |
---|---|---|
Jan 16 2010 Morning |
(Untitled) |
4.13 mi 30:00 Run |
Jan 15 2010 Night |
Finger Lakes Invitational |
5.5 mi 36:33 Run |
Jan 14 2010 Afternoon |
Pre Race |
5.0 mi 34:33 Run |
Jan 13 2010 Afternoon |
Another day of running |
4.4 mi 30:00 Run |
Jan 12 2010 Afternoon |
Ran to Fios |
4.0 mi 30:00 Run |
Jan 11 2010 Afternoon |
Corning HIll |
6.8 mi 48:00 Run |
Jan 06 2010 Afternoon |
Canda Road Tempo with Alec and Austin |
4.71 mi 30:11 Run |
Jan 05 2010 Afternoon |
Canda Road Loop |
4.09 mi 27:38 Run |
Jan 04 2010 Afternoon |
First Tempo Run |
3.01 mi 18:24 Run |
Jan 03 2010 Morning |
Ymca |
4.0 mi 26:36 Run |
Jan 02 2010 Morning |
At the Y |
3.0 mi 20:21 Run |
Jan 01 2010 Morning |
New Years Day |
4.0 mi 27:15 Run |
Dec 31 2009 Morning |
(Untitled) |
3.03 mi 19:45 Run |
Dec 30 2009 Morning |
(Untitled) |
4.32 mi 30:00 Run |
Dec 29 2009 Morning |
(Untitled) |
2.0 mi 14:33 Run |
Dec 28 2009 Morning |
(Untitled) |
3.02 mi 21:00 Run |
Dec 27 2009 Morning |
(Untitled) |
2.0 mi 13:23 Run |
Dec 26 2009 Morning |
(Untitled) |
3.0 mi 20:45 Run |
Dec 25 2009 Morning |
(Untitled) |
2.0 mi 13:44 Run |
Dec 24 2009 Morning |
(Untitled) |
3.0 mi 21:25 Run |
Dec 22 2009 Morning |
(Untitled) |
2.0 mi 15:06 Run |
Dec 20 2009 Morning |
(Untitled) |
2.0 mi 14:51 Run |
Dec 18 2009 Morning |
(Untitled) |
2.0 mi 15:23 Run |
Dec 16 2009 Morning |
First Run Back |
2.0 mi 15:23 Run |
Dec 02 2009 Afternoon |
Practice |
25:00 Swim |