Workouts (Jarred Cornfield)

Calendar - Statistics - Workouts
Date Title Details
Oct 12 2009
Morning		 Recovery 7.2 mi
20:00
Bike
Oct 11 2009
Morning		 Iona Visit Other
Oct 10 2009
Morning		 Manhattan Invitational 4.7 mi
30:22
Run
Oct 09 2009
Afternoon		 Arriving in Manhattan 2.5 mi
20:00
Run
Oct 08 2009
Morning		 Took Off Other
Oct 07 2009
Morning		 In the pool 45:00
Swim
Oct 06 2009
Morning		 Duel Meet vs. Horseheads @ Spencer Crest 7.35 mi
48:28
Run
Oct 05 2009
Afternoon		 Pre Meet 7.0 mi
49:05
Run
Oct 04 2009
Morning		 Wineglass Marathon 14.8 mi
1:32:02
Run
Oct 03 2009
Morning		 McQuaid Invitational!!! 9.1 mi
58:53
Run
Oct 02 2009
Morning		 Easyyy Day 4.75 mi
33:06
Run
Oct 01 2009
Afternoon		 Too much time on a bus 7.24 mi
50:06
Run
Sep 30 2009
Morning		 Rainy Threshold Day 9.5 mi
1:00:09
Run
Sep 29 2009
Afternoon		 Duel Meet @ Newtown vs. EFA 12.5 mi
1:21:24
Run
Sep 28 2009
Morning		 Easy Run @ Liberty in the morning 6.0 mi
40:47
Run
Sep 27 2009
Afternoon		 Rocky Mountain Road 13.0 mi
1:22:14
Run
Sep 26 2009
Afternoon		 Liberty Day 1 2.9 mi
18:09
Run
Sep 25 2009
Afternoon		 Pre Liberty Visit & Hickories Invite Day 8.85 mi
1:00:06
Run
Sep 24 2009
Afternoon		 Just an easy run 9.29 mi
1:00:37
Run
Sep 23 2009
Afternoon		 Threshold Workout 8.5 mi
53:53
Run
Sep 22 2009
Morning		 Duel Meet vs. Southside! 10.25 mi
1:04:33
Run
Sep 21 2009
Night		 Late Night at Snap 4.32 mi
30:00
Run
Sep 21 2009
Morning		 Philly Run 4.3 mi
31:22
Run
Sep 19 2009
Morning		 Day 31 (Elmira Invitational)!!! 9.4 mi
59:43
Run
Sep 18 2009
Afternoon		 Practice: Day 31 (Afternoon) 4.0 mi
30:09
Run