Workouts (Alec Bates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 07 2009 Morning |
Run at my grandmas |
4.12 mi 26:47 Run |
| Jul 06 2009 Morning |
Run with team, |
6.0 mi 43:24 Run |
| Jul 04 2009 Morning |
Run with Jarred |
3.0 mi 20:27 Run |
| Jul 02 2009 Night |
Run with spencie |
4.0 mi 29:07 Run |
| Jul 02 2009 Morning |
Run with Jarred |
5.2 mi 35:24 Run |
| Jun 29 2009 Morning |
First Meeting with Team. |
7.0 mi 50:02 Run |
| Jun 26 2009 Morning |
Seven Mile run |
7.0 mi 49:11 Run |
| Jun 25 2009 Morning |
3mile too fast |
3.0 mi 19:33 Run |