Workouts (Alec Bates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 04 2011 Morning |
Run with Max |
2.1 mi 14:23 Run |
| Apr 04 2011 Morning |
(Untitled) |
25:00 Bike |
| Apr 01 2011 Morning |
(Untitled) |
6.7 mi 51:25 Run |
| Mar 31 2011 Morning |
(Untitled) |
2.0 mi 14:25 Run |
| Mar 31 2011 Morning |
(Untitled) |
20:00 Bike |
| Mar 30 2011 Morning |
Run with Frick |
6.7 mi 48:23 Run |
| Mar 29 2011 Morning |
(Untitled) |
2.0 mi 14:07 Run |
| Mar 29 2011 Morning |
(Untitled) |
20:00 Bike |
| Mar 28 2011 Morning |
First real run back |
7.34 mi 53:00 Run |
| Mar 24 2011 Morning |
(Untitled) |
5.76 mi 46:23 Run |
| Mar 23 2011 Morning |
Finally |
2.17 mi 16:39 Run |
| Mar 10 2011 Morning |
Run |
1.5 mi 10:15 Run |
| Feb 22 2011 Morning |
Run with Frick and Baker |
5.46 mi 43:00 Run |
| Feb 20 2011 Morning |
With Frick and Ricky |
4.38 mi 33:00 Run |
| Feb 19 2011 Morning |
(Untitled) |
2.6 mi 20:00 Run |
| Feb 18 2011 Morning |
(Untitled) |
2.66 mi 18:20 Run |
| Feb 15 2011 Morning |
2nd Run Back |
4.3 mi 33:01 Run |
| Feb 14 2011 Morning |
First Run back |
3.05 mi 22:29 Run |
| Feb 11 2011 Morning |
(Untitled) |
1.35 mi 10:00 Run |
| Feb 10 2011 Morning |
(Untitled) |
0.61 mi 5:00 Run |
| Jan 16 2011 Morning |
Crap |
2.19 mi 16:51 Run |
| Jan 14 2011 Morning |
Workout at Track |
7.02 mi 46:34 Run |
| Jan 13 2011 Afternoon |
Run with a group |
6.81 mi 55:45 Run |
| Jan 12 2011 Morning |
Run with Ricky and Frick |
4.8 mi 38:00 Run |
| Jan 11 2011 Morning |
Workout at ten |
4.85 mi 33:36 Run |