Workouts (Ian Howard)

Calendar - Statistics - Workouts
Date Title Details
Oct 21 2009
Afternoon		 Race 2.87 mi
19:48
Run
Oct 14 2009
Afternoon		 Upper Lake Race 2.84 mi
19:46
Run
Sep 30 2009
Afternoon		 Race 2.94 mi
20:29
Run
Jul 03 2009
Morning		 run 2.6 mi
20:00
Run
Jul 01 2009
Morning		 summer 3.04 mi
21:11
Run
Jun 28 2009
Morning		 summer 3.5 mi
30:00
Run
Jun 25 2009
Morning		 summer 4.0 mi
27:57
Run
Jun 23 2009
Afternoon		 summer 2.6 mi
20:00
Run
Jun 22 2009
Afternoon		 Summer run 2.0 mi
15:00
Run