Workouts (Rachael O'Neill)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2009 Afternoon |
to the school house! |
2.0 mi 14:32 Run |
| Jul 16 2009 Morning |
5-mile run |
5.0 mi 52:00 Run |
| Jul 15 2009 Morning |
ultimate! |
20:00 Run |
| Jul 15 2009 Morning |
first run of camp |
24:55 Run |
| Jul 14 2009 Morning |
bar de nay |
40:02 Run |
| Jul 14 2009 Morning |
tuesday drills |
35:00 Run |
| Jul 09 2009 Night |
bar de nay |
1:00:00 Run |
| Jul 09 2009 Morning |
stadiums... |
43:04 Run |
| Jul 08 2009 Morning |
run with jessica and kerrie |
46:13 Run |
| Jul 07 2009 Night |
drills in the morning, camels back at night |
1:14:38 Run |
| Jul 06 2009 Morning |
tough day |
7.0 mi 50:00 Run |
| Jul 03 2009 Morning |
run with jessica at my house |
46:17 Run |
| Jul 01 2009 Morning |
run with meghan and jessica |
4.0 mi 39:00 Run |
| Jun 30 2009 Night |
camel's back |
40:00 Run |
| Jun 30 2009 Morning |
drills |
1.5 mi 12:06 Run |
| Jun 29 2009 Morning |
first workout of 270 per week |
5.0 mi 45:00 Run |
| Jun 25 2009 Morning |
morning run with kirsten |
5.0 mi 47:00 Run |
| Jun 24 2009 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Jun 23 2009 Night |
4-400s |
1.0 mi Run |
| Jun 23 2009 Morning |
bar de nay with kristina |
4.0 mi 28:22 Run |