Workouts (Michael Blake)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 10 2010 Morning |
NordicTrack A.C.T. |
45:00 Elliptical |
| Mar 30 2010 Morning |
Elliptical |
1.5 mi 20:00 Elliptical |
| Jan 07 2010 Afternoon |
gym treadmill |
1.0 mi 9:00 Run |
| Nov 08 2009 Morning |
American Tobacco Trail |
3.3 mi 34:25 Run |
| Nov 07 2009 Morning |
gym treadmill |
3.11 mi 35:00 Run |
| Nov 03 2009 Morning |
Kickboxing | Other |
| Oct 20 2009 Morning |
(Untitled) |
3.0 mi 25:45 Run |
| Oct 15 2009 Night |
gym treadmill |
3.0 mi 25:45 Run |
| Oct 12 2009 Afternoon |
gym treadmill |
4.0 mi 35:48 Run |
| Oct 07 2009 Night |
gym treadmill |
3.0 mi 27:00 Run |
| Oct 05 2009 Night |
Gym treadmill |
4.0 mi 36:47 Run |
| Oct 03 2009 Morning |
Gym treadmil |
4.0 mi 37:20 Run |
| Oct 01 2009 Morning |
subdivision run |
2.5 mi 24:07 Run |
| Sep 28 2009 Morning |
subdivision |
2.5 mi 26:00 Run |
| Sep 26 2009 Morning |
gym treadmill |
3.0 mi 27:20 Run |
| Sep 23 2009 Night |
gym treadmill |
3.0 mi 27:30 Run |
| Sep 21 2009 Night |
gym treadmil |
3.0 mi 27:30 Run |
| Sep 15 2009 Morning |
Gym workout treamill |
2.0 mi 17:15 Run |
| Sep 13 2009 Morning |
gym treadmill |
3.0 mi 27:30 Run |
| Aug 30 2009 Morning |
american tobacco trail |
10.6 mi 52:00 Bike |
| Aug 25 2009 Night |
Gym treadmill |
2.1 mi 19:00 Run |
| Aug 23 2009 Morning |
gym treadmill |
6.0 mi 56:40 Run |
| Aug 20 2009 Night |
gym treadmill |
4.0 mi 37:00 Run |
| Aug 18 2009 Morning |
gym treadmill |
3.0 mi 27:07 Run |
| Aug 16 2009 Morning |
gym treadmill |
3.0 mi 29:00 Run |