Workouts (Evan Land)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 17 2013 Morning |
intervals |
1.0 mi 2:49 Run |
| Apr 16 2013 Morning |
(Untitled) |
0.5 mi Run |
| Apr 16 2013 Morning |
(Untitled) | Weights |
| Apr 15 2013 Morning |
8x200 |
1.5 mi Run |
| Apr 15 2013 Morning |
general strength | Other |
| Apr 13 2013 Morning |
FE exam | Other |
| Apr 12 2013 Morning |
RH open meet |
1.5 mi 1:50 Run |
| Apr 11 2013 Morning |
pre-meet |
0.5 mi Run |
| Apr 09 2013 Morning |
General Strength | Other |
| Apr 09 2013 Morning |
(Untitled) |
0.5 mi Run |
| Apr 09 2013 Morning |
(Untitled) | Weights |
| Apr 08 2013 Morning |
8x200 |
1.5 mi Run |
| Apr 07 2013 Morning |
(Untitled) |
1.25 mi Run |
| Apr 06 2013 Morning |
Bellarmine Invite |
1.25 mi 0:54 Run |
| Apr 05 2013 Morning |
pre meet |
0.5 mi Run |
| Apr 04 2013 Morning |
(Untitled) | Weights |
| Apr 04 2013 Morning |
Static general strength | Other |
| Apr 03 2013 Morning |
(Untitled) |
1.06 mi 3:08 Run |
| Apr 02 2013 Morning |
(Untitled) | Weights |
| Apr 01 2013 Morning |
6x200 |
1.5 mi Run |
| Apr 01 2013 Morning |
General Strength | Other |
| Mar 30 2013 Morning |
(Untitled) | Weights |
| Mar 30 2013 Morning |
(Untitled) |
1.0 mi Run |
| Mar 29 2013 Morning |
(Untitled) | Weights |
| Mar 29 2013 Morning |
(Untitled) |
3.0 mi Run |