Date | Title | Details |
---|---|---|
Jan 02 2010 Night |
(Untitled) |
8.0 mi 57:20 Run |
Jan 02 2010 Morning |
Acceleration |
1.5 mi Run |
Jan 01 2010 Morning |
1am run |
5.5 mi 40:00 Run |
Dec 31 2009 Afternoon |
(Untitled) | Weights |
Dec 31 2009 Afternoon |
(Untitled) |
1.5 mi Run |
Dec 30 2009 Night |
Acceleration |
1.5 mi Run |
Dec 30 2009 Afternoon |
(Untitled) |
5.0 mi 35:00 Run |
Dec 29 2009 Morning |
(Untitled) |
5.0 mi 12:20 Run |
Dec 28 2009 Night |
(Untitled) |
6.5 mi 45:30 Run |
Dec 28 2009 Afternoon |
Accelertion |
1.5 mi Run |
Dec 27 2009 Afternoon |
(Untitled) |
9.0 mi 1:03:15 Run |
Dec 26 2009 Morning |
(Untitled) |
6.5 mi 48:00 Run |
Dec 26 2009 Morning |
(Untitled) | Weights |
Dec 25 2009 Afternoon |
(Untitled) |
4.5 mi 32:30 Run |
Dec 24 2009 Morning |
(Untitled) | Weights |
Dec 24 2009 Morning |
(Untitled) |
8.0 mi 58:20 Run |
Dec 23 2009 Morning |
(Untitled) |
5.87 mi 6:04 Run |
Dec 22 2009 Morning |
(Untitled) |
5.0 mi 34:30 Run |
Dec 22 2009 Morning |
Acceleration |
2.0 mi Run |
Dec 21 2009 Morning |
(Untitled) |
6.25 mi 46:25 Run |
Dec 20 2009 Afternoon |
(Untitled) |
7.0 mi 49:30 Run |
Dec 18 2009 Morning |
(Untitled) |
5.0 mi 35:14 Run |
Dec 17 2009 Afternoon |
(Untitled) | Weights |
Dec 17 2009 Morning |
(Untitled) |
8.0 mi 2:18 Run |
Dec 16 2009 Morning |
(Untitled) |
4.0 mi 1:30 Run |