Date | Title | Details |
---|---|---|
Dec 15 2009 Afternoon |
(Untitled) |
5.0 mi 36:00 Run |
Dec 14 2009 Afternoon |
(Untitled) |
6.5 mi Run |
Dec 13 2009 Afternoon |
(Untitled) |
8.0 mi 57:00 Run |
Dec 13 2009 Afternoon |
(Untitled) | Weights |
Dec 11 2009 Afternoon |
(Untitled) |
7.5 mi Run |
Dec 10 2009 Afternoon |
(Untitled) |
5.5 mi Run |
Dec 10 2009 Afternoon |
(Untitled) | Weights |
Dec 09 2009 Afternoon |
(Untitled) |
5.5 mi 39:41 Run |
Dec 08 2009 Morning |
(Untitled) |
6.25 mi 43:41 Run |
Dec 07 2009 Morning |
(Untitled) |
5.0 mi 35:10 Run |
Dec 06 2009 Morning |
(Untitled) |
7.75 mi 53:27 Run |
Dec 04 2009 Afternoon |
(Untitled) |
5.5 mi Run |
Dec 04 2009 Afternoon |
(Untitled) | Weights |
Dec 03 2009 Afternoon |
(Untitled) |
5.5 mi 29:00 Run |
Dec 02 2009 Afternoon |
(Untitled) | Weights |
Dec 02 2009 Morning |
(Untitled) |
5.0 mi 36:22 Run |
Dec 01 2009 Morning |
(Untitled) |
7.75 mi 20:14 Run |
Nov 30 2009 Afternoon |
(Untitled) |
5.0 mi 36:00 Run |
Nov 24 2009 Afternoon |
(Untitled) |
4.0 mi 30:00 Run |
Nov 23 2009 Night |
(Untitled) |
3.0 mi Run |
Nov 15 2009 Afternoon |
(Untitled) |
3.0 mi Run |
Nov 13 2009 Afternoon |
(Untitled) |
5.0 mi Run |
Nov 12 2009 Afternoon |
(Untitled) |
6.5 mi 49:00 Run |
Nov 11 2009 Afternoon |
(Untitled) |
8.0 mi 1:00:00 Run |
Nov 11 2009 Afternoon |
(Untitled) | Weights |