Date | Title | Details |
---|---|---|
Mar 11 2010 Morning |
Against Cathedral |
4.0 mi Run |
Mar 10 2010 Morning |
(Untitled) |
3.0 mi Run |
Mar 09 2010 Morning |
Track Work out 16x100 |
4.0 mi Run |
Mar 08 2010 Morning |
Track | Run |
Mar 08 2010 Morning |
Track workout |
5.0 mi Run |
Mar 05 2010 Morning |
(Untitled) |
4.0 mi Run |
Mar 04 2010 Morning |
(Untitled) |
9.0 mi Run |
Mar 03 2010 Morning |
Track |
7.0 mi Run |
Mar 02 2010 Morning |
(Untitled) |
5.0 mi Run |
Mar 01 2010 Morning |
(Untitled) |
8.0 mi Run |
Feb 20 2010 Morning |
(Untitled) |
10.0 mi Run |
Feb 13 2010 Morning |
(Untitled) |
8.0 mi Run |
Feb 07 2010 Morning |
Bay Loop |
8.0 mi Run |
Feb 06 2010 Morning |
Panasitos canyon |
10.0 mi Run |
Feb 05 2010 Morning |
JCC |
4.0 mi Run |
Feb 04 2010 Morning |
Gilman |
8.0 mi Run |
Feb 03 2010 Morning |
Track Workout |
8.0 mi Run |
Feb 02 2010 Morning |
Canyon run |
5.0 mi Run |
Feb 01 2010 Morning |
Canyon to Canyon |
12.0 mi Run |
Jan 31 2010 Morning |
(Untitled) |
8.0 mi Run |
Jan 30 2010 Morning |
Mission Bay. |
10.0 mi Run |
Jan 29 2010 Morning |
Gulstand+Henrys |
4.0 mi Run |
Jan 28 2010 Morning |
(Untitled) |
8.0 mi Run |
Jan 27 2010 Morning |
16 400's |
7.0 mi Run |
Jan 26 2010 Morning |
Hosehead and accelerations |
5.0 mi Run |